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Managing Energy For Success:

What are the components of successful people? So many people over time have dissected this and put the pieces together backwards and forwards. They have used it to sell courses. The formula has been used to sell everything imaginable. I don’t want to sell you anything. I want to give you
Priceless tips.

The one thing all successful people have in common whether they are financially successful, mentally successful, spiritually successful, relationally successful all of the above or some of the above is energy.
Sounds so simple doesn’t it?

Have you heard most of them speak? They can eat anything or they have very specialized diets. They don’t need sleep or they need lots of sleep.
They take time to meditate for two hours or they pray for a few minutes.
These are across the board. What they have in common is Energy. They know how to replenish themselves very quickly. They have an inner radar that tells them what they need to do to get their energy back and they are smart enough to both hear and obey that voice.

What do you do to replenish yourself in the moment? Be Truthful and write down you top ten things you do.

Now make another list of things you think would be really great to do when you need energy. http://www.youtube.com/watch?v=gmoOXL7MjIY, Then try another. http://www.youtube.com/watch?v=WZGwB_IwkVw
Please try any of them you like. Just use them so you start to know how to change your energy in new and improved ways.

Use what the mega hitters use the capacity to change their states of body of mind of finances of vision of, of, of through the use of energy shifting. Now it is your time to learn these things.

Enjoy! That to is successful.

Yes I can yes we can

I have ways that President elect soon to be President Obama can successfully stop smoking. Yes and it is not a nicotine patch or surgery.
It requires very little effort and gives maximum results. This will also work for any of you that would like to stop smoking as well.

I cannot prescribe things but I can tell you that smoking makes you very deficient in both Vitamin C, Vitamin B and minerals. If you go about replacing these you will have less cravings but this is the best part. When you smoke you take a really deep what? Inhale right. When I smoked we called it a drag. It is a drag on your lungs and blood flow because it depletes your oxygen. What you want is more oxygen that is why you take that deep “drag”. Here is a way to get the “deep drag” with out all the other disturbing side effects. Try this:

Sitali Breath
Breath out that stress…

Roll the tongue and stick it past your lips. If you cannot roll it, just make an “O” shape with your mouth with the tongue protruding slightly beyond the lips. Breathe in deeply through the mouth. Exhale slowly through the nose emptying the lungs all the way.

1-2 minutes

Gift
The best anti-stress breath available. The breath passing over the wet tongue creates a cooling effect.

This will give you the real stress relief you are after. It will give you the deep uninterrupted breath. It will cool you down on many levels and create a feeling of spaciousness when things get too intense.

Don’t believe me try it. Share it and make it the fad. When you want to smoke try this instead. Don’t give up smoking go towards what you want,
Stress relief. Give yourself the real relief not the one that has a backlash.