Imagine that these times are for forming clubs, communities,
new forms of interactions. What if we could imagine ( I image) how these new formations were influencing the future? You can. You just need to clear some physic space and breath in. The relaxed physic is where we get the Big vision hits.

I did an art project last year with three words. WE BE ME. I must admit I would not find the typeface on Word to express what I saw with these three words. In the font I choose to work with they were all the same letter except for the line on the “B”. ME BE WE, BE ME WEEE, WE BE ME. All true. The truth is the coming together and supporting each other is here. What is not clear is how to take those couple steps back and see, hear, feel, know where the best investment of your energy is. There is so much calling out to us and calling on us that we usually stop breathing and dive in as if we were underwater. Holding our breath for dear life.

I take a forced, forced by myself, leave every afternoon to rollerblade. I have my yoga mat close to my desk and do hand stands throughout the day. What do you do to clear your head? We need forced clearings so the cerebral spinal fluid gets to do what it wants to do to stay juicy, go zipping up and down the spine clearing the brain out literally brain washing us. Wow! knowing how to wash out our own brains is essential. We wash everything else from clothes, to car, to house but our own brains we just expect to have
infinite hard drive space and we keep on stacking.

The secret is you are made or broken by your habits. You can only fake it for so long. Now the transparency factor is so much greater it takes about a fraction of a second to catch up with us all. You mess up, you create an excellent …, you cheat, you support it is spread all over the internet like jelly on a PB&J sandwich. So lets use that factor to spread the change plan. Are you ready to create your own change plan that can and will give you instant access to hope? Repeat that pattern over and over again each day and you will have a supportive habit. Follow onward.

Are you willing to cash in an old pattern for something that will support you? Ahh were it so easy. We could start the pattern shift store and I bet it would prosper in these times. Cash in one habit for another. Good news is we can change patterns and the first part of that change is recognizing that the old beast isn’t working, that we want something better. If you are at that stage this is for you. www.youtube.com/theenergygurus try a couple of these and see how you feel. Do them at your desk, by it, far from it. I guarantee you will feel much better than you do right now and it takes only 1-3 minutes so don’t tell me you don’t have time you are reading this so you must. Give your entire being a boost. Try one or two and then pass them on to others so we expand this community of people helping people to become true Hue Man Beings. That our light may start to pour in and out and that we light up each other’s lives. May we set each other’s minds on fire with our brilliance, support the fire. and create the light to see into the vastness of the future together.

What’s after the 1-minute manager?

I heard this term by the “Made to stick” brothers whose names are not sticking right now, feather stretch. It means doing something for a very short period of time that we usually agree you must do for longer. Examples are like setting a clock for 5 minutes and cleaning the dirtiest room in the house but only for 5 minutes or exercising in front of the TV for 1 minute for an overwhelmed mom but only for 1 minute. Tiny things that allow people to think that can do it. Micro programs to give hope and start people wanting more of whatever it is. The wanting creates the capacity to change the habits or create the new ones.

I started this Energy Gurus work about 3 years ago on the same theme. Giving people things they could do at the office or at work that could change their energy in micro doses. Now everyone needs these techinques not just corporate executives.

I want to share with you how I learned to meditate and it was not in one minute doses. My teacher used to give us meditation for 2 ½ hours. Yes that is right. No not broken up into chunks during the day.. one sit. We did it or at least I can speak for myself I did it. Really many of us did, hundreds maybe thousands of us. Now when people are wiling to meditate they want the mini pack, economy pack for food and mini packs for meditation. I gauge what they can handle or think they can and then try stretching it a bit. If I give a meditation to someone and say do this for 22 minutes and they glaze over or cringe I don’t ask them how long they will do it for I usually play with them and say okay then 31 minutes if they moan I go to 62. They either settle on 22 minutes or we see where they can stretch time and space to have 31 minutes or even 11 minutes. We are going for some soul time

1-2 minutes is what I want to give you. Relief from overwhelm, fear, depression, guilt, the list in 1-2 minutes. This is the new 1-minute manager.
How to manage your energy in 1-2 minutes, actually how to change your energy in 1-2 minutes. Will you do this? Will you give yourself 1-2 minutes
to start changing your habit patterns? If you made it this far then try this it will get your energy moving trust me or not just do it and then trust you.

Claw Dance
Two steps for a radiant, charismatic energy

Round up and tighten fingers in long clawed-like hands.
Come up tall on your toes swinging the arms out to the sides and up over the head in a big arc motion. Breath in on the way up while saying “WHO”. Next, squat down while the arms are swinging downward in a big arc. Exhale saying “LA” on the way down. Keep repeating these 2 steps.

1-2 minutes

Gift
Strengthens thighs and increases energy. Replenishes your energy field and expands awareness. Helps clears the mind when facing challenges.

These are ancient techniques that are coming back into fashion now because we need a stimulus relief package dropped on our doorstep. We need relief
And we need it now. We need to see what our nest move is in this new world. For that we need energy and clarity. Try this one too. This little exercise can make you feel calm in just a couple minutes.

Finger Tips Release
Relief for over-worked hands and brains

Hands facing, join fingertips with light pressure. Move hands in and out by bending the fingers.
A variation is to lightly tap the fingertips or move the fingertips around in very small light circles.

1-2 minutes

Gift
The stimulation of fingers never endings activate various glands in the brain. Helps feel more lively and relaxed.

I want you to become your own Energy Guru which means I want you to know how to release and relax your self so you can feel connected to your source, then you will experience rejuvenation. Then you will experience the joy of life again. Simple, true, easy just do it an old yogic quote.

Blessings
Gurutej

Can you get the Millions AIG is paying out?

Well maybe not put into your bank account but what if you could learn how
to feel like a million when others are telling you stories of doom and gloom? Would that be good? The people making millions on the internet and anywhere else have a few common components.

1. lots of energy
2. passion for what they are doing
3. creativity
4. drive
5. thinking outside that preverbal box, ahead of the box

We will address the energy component today because this is the basis of all people of status and stature. If they can’t manage their energy they become addicted. Addicted to drugs, booze, power, la la la you name it. We in LA LA land know how pretty that is and so does the rest of the world.

If you have energy and a deep connection to you and who you really are at your core there is nothing that can be given to you or taken away from you that can truly ruin you. Yes read that again. If someone can take away something or give you something that will ruin your state of being then you do not have you.

I want you to have you because that is the most necessary component in this journey called life. If you have you all is fine no matter what. If you don’t no matter what nothing is truly fine. I have put energy tips on my blog for you so you can do them so you can feel you again not what someone tells you are or how you feel at this moment. I want you to truly succeed. To uncover your passion and creativity and find your special gift that will hopefully make you millions and support those who use it.

These are the times that what we create counts. We have enough trash on this planet now in all realms. What the world needs now is ….things that matter, support, uplift, create better connections and you have an answer to this that no one else has. Have the energy to uncover your gifts. Then you can proceed on to the other steps to being a leader, a light, a creator, wealthy.

Blessing
Gurutej

Why is Tony Robbins looking at me?

Because he knows that everything is about energy do you? Funny we are looking at energy trying to save it and be more conscious of how we use it yet…. Our own energy we are usually our last priority. Most days I’m willing to bet you run out of it by noon, sometimes earlier. Then we cheat. You know what that means we go for “the stuff” sugar, caffeine,
fights, add yours cheating device here _____________.

We still need the stuff, energy that is, but we are out and there doesn’t seem to be a better hueman gas pump. There is. Are you ready? Take a look at my videos. Okay looking is great but doing them is the real deal otherwise you just see me getting energized. We can have it all over the energizer bunny.
Do you want more of the good stuff without cheating? Then pony up and do the work it takes all of 1-3 minutes. Yes even in the most overwhelmed state we can spare 1-3 minutes. Try it or you will never know how good it is.

Victory over overwhelm, or we get crushed. Interesting that pressure creates both diamonds and dust. One is priceless and the other almost worthless.
We need support during this time. Really during all times but now even more so take the support and then see how I can help you in other ways.

I want to know how you help others. What are your talents? How can we work together to uplift society now. Lifting the dark veil by sharing the things that give hope. Nothing is more hopeful than having enough energy to feel good to great. Then we can all see what needs to be done next possibilities instead of pressure. Are you ready for that?

Let’s give ourselves a big bonus check. Do you want millions delivered to your personal account? Then do one of these Energy Guru exercises and claim your dividends. Millions of cells will rejoice. Then order your own flip charts to have on your desk as reminders to do one often. Release then rejuvenate. Who doesn’t need the capacity to do that? It is the victory combo pack. Claim your now.

Blessings,
Gurutej