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Author Archive for lima5ive

Do You Have This?

Posted by lima5ive 
· August 13, 2018 
·

This is the Ahhh of the Moon Centers. They reveal how to either just let the crazies rain over you or use the tools for each center to adjust you back to your empowered, or even better, YOUR truly neutral state in the NOW.

This is why I love sharing this priceless information. It is so relevant and easy to use. It is the antidote. They say that within 6 feet of every poisonous plant it’s antidote resides. This rule is the same for an antidote for you when you feel crazy.

Oh lord, we all get crazy. It’s only how fast we get out of crazy that matters. How fast can you get out of that state and back to calm and connected?

That has to do with three things.

  1. Having the right tools
  2. Using the tools regularly so they are there when you need them. They are encoded in you.
  3. Having the support to get you connected and committed to using the great tools you have.

If you want the tools the moon centers can provide you to stay mentally, emotionally, spiritually and physically healthy, then this invitation is for you, my love.

https://youtu.be/sBvXVLEeyyk

That was to inspire you. Now ‘tis time for you to take action, dear one.

Go check it out.

https://gurutejs-school.thinkific.com/courses/moon-center-certification-6-week-online-course

Sometimes, you feel by watching these videos or getting the book that you have it all. You have a piece of it. I’m glad you might use it. But you don’t have the whole treasure chest.

If you want that, then say yes to you and all you care about. It will serve all.

Go check it out.

https://gurutejs-school.thinkific.com/courses/moon-center-certification-6-week-online-course

Categories : Emotions, Energy, Health, Yoga
Tags : , , , ,

True Courage Is. . . .

Posted by lima5ive 
· August 6, 2018 
·

Remember, the flipside of your biggest fear is your greatest gift. You can’t claim the gift if you don’t know what the fear is.

Ask yourself: What are you hiding from? Everyone is hiding from something, usually many things. But you, what is your biggest fear—the one you hold dear which you think you can’t live without, and the one you are hiding behind? This is what I want to say to you. Stop hiding or else.

Or else what? Or else you will lose your life. No one will take it. You will have given it away. I want to share two different stories.

I have a friend who was married to a very powerful wealthy attorney. They had a less than intimate life. She was like his intelligent slave. Working with his every fear and whim. I love her and her amazing heart, yet she gave up her deepest desires to serve him because of her fears of abandonment. He died and left her a lot of money. But the money (surprise) didn’t relieve her of her fears. The next man she attracted was also wealthy and severely wounded. Much more of a friend, but again, needy. Her fears are many but her heart is vast. If she could choose compassion instead of empathy and sympathy, she could possibly deal with her fears instead of letting them rule her and her life, if she so chooses.

Another friend decided yesterday that she wants to be a truck driver. My reaction was, WHAT? I knew a woman who had this dream of freedom on the road and she hated it once it was a reality. There are so many other unfun parts to it. I shared that with this current person. After speaking for a few minutes, she said something very profound, “I want to try things I don’t know anything about. I want to do things that are a little scary, so I cannot be scared.” How can I argue with that?

Remember, the flipside of your biggest fear is your greatest gift and you can’t claim the gift if you don’t know what the fear is. The gift can mask the fear but the fear, once known, will blow the gift wide open.

Be fearless. Unearth your big-ass fear so it can stop terrorizing you. Otherwise, you spend your entire life working AROUND it, and, truly, for it.

Categories : Emotions, Energy, spirituality, Thoughts
Tags : , , ,

If You Love the Sun. . . .

Posted by lima5ive 
· August 6, 2018 
·

What is sooo special about this sun of ours? Oh, let me count the ways it loves us.

Sun Run Down:

  1. Necessary to grow everything.
  2. Creates warmth, sometimes a little too much
  3. For many, it is their wake-up call
  4. Vitamin D
  5. Sun gazing at sunrises and sunsets (healing and revealing)
  6. Heals us.

Endless other things. Please name your top 5 Sun Gifts

1.

2.

3.

4.

5.

We know that as the climate warms, we are getting more intense sunlight. As the ozone layer thins, the Sun’s influence gets stronger and you burn more easily.

I got to see this on my last trip to Akumal Mexico. This was our 4th trip there and I have never burned before. I burned royally. I had to wear long (not cute) men’s swim trunks. My oceanic love trumped the burn, so the ugly trunks were the compromise with my beloved Keith. They worked and I don’t care what people think or I would have stopped wearing a turban long ago. All I’m saying is the sun was different, and, yes, I had been there in May, 6 years ago, and no burn. So, things are heating up.

We do this dance with the Sun each day, and over a period of a year, we get closer and farther away. We rotate into it and away from it each day. We need this Sun of ours. This light-being who reminds us to stay lit, to be the light, and, yes, even to compete for who is the brightest.

This poem came to me the other day.

 

Sometimes Sunshine Makes Me…

Happy, slow, yearning

open to your embrace

I arise, arms lifting wide and possible

to feel your kiss

as

Icarus did

sucking your warmth

hope

promises of

being embraced forever

held, healed

buttered, battered

fry me

make a warm offering

of me

to all who come to your altar.

 

If you can’t be the Sun, be the lover of the Sun. Otherwise, how will you ever be able to stand up and be the light in your life and the life of those around you?

I salute your courage to say, yes, to building habits that serve you—not the ones that suck your life force out of you.

How are you feeding your light—not your anxiety?

Go out and stand in the sunlight during your lunch hour and soak it in. 12-1 in the afternoon is the best time to get the vitamin D and feel the healing light of the sun. Come on for 15 minutes.

Take your lunch and eat it in the sunlight. Soak in this gift of light and healing that is necessary for all to grow, and, yes, that means us too.

Store it up for the Winter time.

 

Categories : Emotions, Energy, spirituality, Thoughts
Tags : , , , ,

Why Care?

Posted by lima5ive 
· August 6, 2018 
·

Being radiant is what makes you truly beautiful and contagious. Not the dis-ease-kind-of contiguous but the everyone-wants-to-be-around-you contagious. Because you radiate love, joy, compassion.

We know beauty is more than skin deep, but what is true beauty? One time, my teacher, Yogi Bhajan, told us this story of this very, very wealthy man who married this very, very homely woman, but  she was really, by everyone’s standards, ugly. But they were invited over to their house and this man was totally smitten with her. Then they saw why. She was gracious, loving, kind, intelligent and radiated an inner confidence, connection. She actually was beautiful but not in the way we might categorize beauty. Yet she was, and you are. Let’s bring that out yes?

How can you be all this?  Let’s face it, there are many ways into this state of radiance, but so many of us get caught up window shopping. We do a little of this and little of that, then claim nothing works.

I am into deep dives. How about you? That is where you get the goodies of life, not just skimming the surface. Anything worthwhile is worth a deep dive.

Relationships are like this. Learning anything new requires a committed connection. That is where the payback comes into full power.

Caring means you have the energy to do so. Lack of caring often comes from lack of energy

https://youtu.be/xViCT3qmiMo

What have you done recently that required you to be all in? Did you resist or jump in head and heart first? Not flirt around the edges?

I am trusting that you are a jumper. here is your platform. Go check it out.

https://gurutejs-school.thinkific.com/courses/moon-center-certification-6-week-online-course

Jumping not off buildings, but into vastness when you see it; that you will jump in when you see something that can truly be of value to you long term. Be of value to your essence, your heart, your community. Am I right about you?

If you want to know how to build or rebuild your inner confidence and beauty, then please jump on this train with me and understand how the moon centers can do this for you. At least in this 6-week intimate dive with me. I will be with you for the whole journey each week.

Go check it out.

https://gurutejs-school.thinkific.com/courses/moon-center-certification-6-week-online-course

Categories : Energy, Uncategorized, Yoga
Tags : , , , ,

Did You Hear That?

Posted by lima5ive 
· July 31, 2018 
·

First, want to share what this is and what this is not, yes!

It’s a deep dive so you can apply this sacred secret science to wake up truly important aspects of your life.

 

These:

How they can awaken your:

 

Intuition

Give you more Radiance

Empowerment

Health

Love/Intimacy

Sensory Systems

 

It is not just a going over of the moon centers. Great though that is, we will do that in the first week. It is a deep dive into how they can serve YOU.

The Moon Centers: What are they and why should you even care?

‘Cause they rule you. Yep, you either work with them or for them. Which are you choosing? Clue one works for you and one works against you.

I trust you know women are ruled by the moon, right, but did you know you have 11 moon centers that vibrate 11 very sensual areas of your being? They are given to you to activate your connection with your deeper intuition, your vast radiance, to feel truly healthy and balanced, your ability to feel connected, or get back to a connected state quickly and so much more.

It is my mission to help every woman, smart men, girls, and boys to understand these 11 moon centers and how they rule women like you and influence your harmony levels of your life.

We either know about them and use them or they friggen use us. What’s your choice?

This 6-week deep dive is to show you how they influence very truly important areas of your life AND how you can get to the empowered state of each one and collect the treasures of your life.

Yes, it is the treasure map to all that is you. If you know how to use this treasure map, know what you are looking for and how to find and use the treasures. You will have vast gains in so many areas of your life

So, go check it out.

https://gurutejs-school.thinkific.com/courses/moon-center-certification-6-week-online-course

Your physical health

Your emotional health

Your mental health

Your feeling of intimacy/connection

Your radiance/beauty

Your financial wellbeing

 

I have taught courses worldwide on the Moon Centers, yet I can’t open all these doors in 2-3 hrs.

https://youtu.be/pfVz1pE1YEA

Thus, I am inviting you into an intimate 6-week course with me on Zoom so we can see each other. I will share my in-depth knowledge and have Q and A that will utilize not only my wisdom but the wisdom of all who are present. Community.

You will get the MP4 afterwards to watch to your heart’s delight or in case you missed the call in the 1st week.

I could go on and on about this magical, mystical, and, until recently, secret sacred science, but I trust you will know this is for you AND for all you serve and will serve

Go check it out.

https://gurutejs-school.thinkific.com/courses/moon-center-certification-6-week-online-course

 

I say here is the place you get to say yes to you. Pssst, there is more info there too. This is the gift that keeps giving.

Categories : Emotions, Energy, Health, Yoga
Tags : , , , , , ,

Gaining From My Mistakes

Posted by lima5ive 
· July 2, 2018 
·

Ahh, wisdom. It is a hard-won attribute. People with true wisdom have been through a lot to gain that wisdom. There is a plus that you GET to learn from these beings instead of reinventing the wheel yourself if you so choose.

I’m hoping you chose to learn from others including me instead of feeling you have to do it all yourself. That being said, I want to share both some of my mistakes and some of my intuitions if you are ready for that yes?

Mistake #1

Trusting people to be who I saw they were and expecting them to live up to that.

Lessons:

People will be who they are at the level they are even if you see the “more.” Sometimes they are ready for a leap; other times not. How to not be attached to them living up to your vision for them—that is the lesson.

Mistake #2

Believing that what people tell you is true because you tell the truth or as much of the truth as you know at any given time (i.e., I have a good diet without exploring what that means and so much more).

Lessons:

Asking deeper questions to truly decipher what is what.

Watching body language or voice tones if not in person.

Mistake #3

Trusting what someone is telling you even though your intuition is telling you differently.

Lessons:

You fool me once, shame on you. You fool me twice, shame on me. Right. Trust your intuition and be fearless about asking again and asking for more answers since it is your time, money, love you are inventing.

Mistake #4

Wishing I could be in charge of anyone other than me.

Lessons:

God is that—a hard one. Don’t we want to fix everyone else first? Ha! It’s all about you, you, you—work on you, play with you, dance with you.

These are just a few of the things I have learned. And these are just the realm of lessons about interactions with clients, students, other beings you love.

Love and blessings to you.

Categories : Emotions, Health, spirituality, Thoughts
Tags : , , ,

Do You Understand the Power of Summer Solstices?

Posted by lima5ive 
· July 2, 2018 
·

I will confess… I understand more each year about what Solstices mean, what they bring to us, and what they require of us. I got tuned into Solstices at the first Summer Solstices we held (Now 3HO foundation) in 1970. It was a wild and scraggly affair. We were in the mountains (hippies, of course) and we didn’t have a permit, so we got booted out.

Somehow, were given this strip of barren desert land out in total sun by a dry creek bed. Sound Inviting? Yogi Bhajan, whom, till then, I had never met, gave daily yoga classes sitting under a black garbage bag stretched between two long sticks, no, not even poles. We, in the blazing sun. Oh, and if you ever came to one of his classes, you know he could talk and the fact that we were in the blazing sun mattered, but uh, not at all to him. Yet, we felt his sincerity and willingness to be with us in these extreme circumstances.

This being said, the accommodations and food we now have at Summer Solstices seem like a 5-star hotel. Yes, I know it is an intense mountain top, Ram Das Puri, but it is a transformational mountain top. So, I invite you to join us.

Long before we claimed care of taking of this land, the Native American tribes used this land for sacred rituals. We still preserve one of those rituals in our Summer Solstices today, the Sacred Healing Walk, which I love and honor. This barefoot walk done in silence or chanting with thousands of others for healing you, the planet and, yes, the universe, is one of my favorite ceremonies. I have had many visions, insights and awakenings during these walks. Most of the time, it is hot, dry, windy, and your feet battle these goat heads and, yes, they are as painful as they sound, and yet it is so profound. Only one time it had rained and I was very childlike walking and sinking into blessed mushyness. That time, I got to walk with my dear friend Guru, Dass Kaur. I have done this walk with many friends, my beloved Keith, and by myself, all ways amazing. I invite you to come with me this summer.

So, to me, Summer Solstices is about allowing the power of the Sun to heal you, to burst you open to gifts greater than you can see or know on your own. Thus, this is why it is so important to take this time to meditate deeply to gain the gifts of the sun—of being together, of going beyond your comfort zone into your bliss zone.

Love and blessings to you Wahe Guru.

Categories : Energy, spirituality, Thoughts
Tags : , , , ,

In honor of all mothers, and women and …

Posted by lima5ive 
· June 5, 2018 
·

I want to honor my mother, your mother, all mothers for what they have given us, the true gift of our life. We get to make of it what we do. They gave us the baseline for our magnificence.

This is a tribute to ALL women and a prescription of elevation of our human race.

I wanted to share this poem with you first, then let’s talk, yes?

WHAT’S IN IT FOR ME?

by Gurutej Kaur

Everything is the answer.

Why should we pay attention to our women?

Why should we honor their rhythms and cycles?

Because they are our seers. They are our souls.

They are the bringers of life.

Not only this gorgeous thing called our body, but the life of the ideas.

They are the holders of the Seed.

When women do not get nourished they become terrible.

They become fiercer than Genghis Khan,

They become Kali looking for blood, your blood.

If they aren’t given the time to create in grace, they become hard like coal and will burn you with their fire.

If their song isn’t heard, they become hoarse and listless.

Their whispers paralyze your very being.

When women are looked at kindly,

Spoken to with reverence,

Acted toward with respect,

Touched with dignity, we will experience the greatest delights.

We will have honor because we have honored that from which we have come.

We will experience peace because our intuition will be alive.

We will experience hope because her prayer will be heard once again.

We will experience compassion because her depth has been awakened.

We will experience courage because her fear will bow to her trust.

We can dig ourselves out of this grave of fear through honor.

We can dig ourselves out of this grave through reverence.

We can dig ourselves out of this grave through respect.

She is a woman.

She is your woman.

Your mother, your daughter, your lover, your sister, and your friend.

See her in the face of every woman.

Encourage her to know what she really knows.

So, turn off the radios, the TV, the computer, the distractors.

Make friends with her silence.

To hear her deepest voice and delight in its magnitude.

To share her wisdom without fear.

When you hear these voices

When you see the glint of eternity in her eyes

Then you will know hope

Until then we are emaciated souls awaiting emancipation

Please sit with this poem and share it if you feel called to. Then I ask you to answer these questions.

How have you honored you? 

What are you doing to build your wisdom quotient?

Please, AFTER you answer these questions, watch this video:

How to feed yourself your wisdom. My mother story. Ma. 

https://youtu.be/fx70F-t9NqE

Thank you, Mothers, for your passion, your caring, your co-creating with the Divine.

Categories : Emotions, spirituality, Thoughts
Tags : , , , , ,

5 Tips on How to Deal with Your Sensitivity & Beyond

Posted by lima5ive 
· June 5, 2018 
·

Being sensitive, being vulnerable, longing for more intimacy… Yes, they are all related my love.

Each day deserves us, so, notice it’s gifts—the ones trying to pour on and through us. If we are so overly sensitive that makes it hard to be aware of this bounty and not overwhelmed by it.

I want to say, if you find yourself one of the sensitives, here are some things I know.

1. Clear and expand your magnetic field so it can take the brunt of the world (not yours) and heart and soul. It is meant for that.

Here is a link to one of my favorites for this:

https://youtu.be/gmoOXL7MjIY

2. Make sure you eat grounding foods. Root foods are good. You don’t need meat to ground you. Promise. Eliminate junk food and eat only fruit sugars. Sugar trashes your nervous system. All sensitives have very delicately tuned nervous systems. Take care of yours.

3. Go to sleep at night with care. Take a shower, wash your hair, rub your feet, use lavender and chamomile and marjoram essential oils on your feet and in your bed. Clear your magnetic field and read a couple of mystics’ poems. Do a 3 to 11-minute meditation and wrap yourself up in the wings of the Divine.

4. Keep your favorite mantra going in your home, office, and car so it is with you. Even when it’s not on physically playing, it plays inside of you.

5. Remember, your breath is the fastest way to clear things. Don’t let yourself fixate on what happened, what is happening, what should have happened, etc. Breathe it out with Break Breath. Focus on big exhales to release.

Don’t know break breath? Here is another:

https://youtu.be/FBFebK4ndRM

NOTICE THE THINGS THAT MATTER AND FEED YOU, then do more of that.

What more do you want?

by Gurutej

A mere walk till the clouds started dancing

Then I too joined in

their romp

to move and bump

and morf

I fell to my knees

with delight

They turned pink

I clapped and laughed

A huge, dark, spreading pine

soaked up their colors

did a dark swaying dance.

Flicking colors

we, in awe

she didn’t care

not there to preform

yet we got the delight

of her slow graceful sway

So much beauty

What else is needed to feel

the caress of Divine love

The Divine is Simple. We love to complicate things, but the Truth isn’t complicated.

Clear yourself, strengthen your magnetic field and nervous system, pay attention to whom you talk with and gravitate to, go to sleep with care. Remember your breath is there to change your perspective, your energy, your life, use it. Mantra is your best friend.

Feel Blessed that you feel—that you are alive. That you can wake up.

Categories : Emotions, Energy, Health, Thoughts, Yoga
Tags : , , , , , , , ,

5 Top Tips on Dealing with Challenges

Posted by lima5ive 
· May 7, 2018 
·

Challenges begone! Don’t you wish you could just wave your magic wand or even do the PERFECT meditation and poof, it would all be gone?

Yes, me too, but that is not how this blessed planet works. It is an earth-and-ether combo that works. And, yes, it works differently for everyone. So, try these tips and work with them, for you. This is about your having tools to deal with all the bumps and thumps that come with this beautiful gift of life.

I remember thinking, after my daughter left her body, that I deserved a free ride from there on out. That was a real “Ha!” moment. No such deals. The only deal is to have a damn good tool kit and the discipline and attraction to use them often.

So here they are my top tools.

  1. How you set yourself each morning determines how you will deal with the day. What do you need to do to set the foundation of you? I meditate and say prayers first. Then exercise.
  1. Sleep, not the 8-hour thing, but lie down and be with the challenge. Take a nap or, yes, sleep on it. Not to forget it, but to gain more clarity.
  1. Have a fearless conversation with yourself about it. Record it, give yourself advice, and then listen back to yourself, or call a trusted friend who will listen and do the same thing and listen to your voice as you say it. Listen to the words, listen to the unsaid things, listen to the fear and the wisdom become the observer. Get neutral with…
  1. Breathe. Change your breath pattern. The breath pattern when stressed or challenged is not one that will serve you to find the best options on how to deal with the challenge. Break Breath is my favorite. 2-part, 4-part—it doesn’t matter.
  1. Go outside and take a walk, a run, a swim, a roller blade, a trampoline… Change your energy state. Being outside will get you out of your uncomforted zone and you will see things differently.

The other day, I was having a challenging day, and so we went for a walk. My foot was in a lot of pain, so I didn’t want to go for a walk, but then I started taking picturess of all the things I love, and I heard this call, and I knew that call—it was the hawk. Indeed, there she sat. I knew it was a she ‘cause she was big—bigger that the he, as female hawks are supposed to be. The crows were dive-bombing, saying, “Go away you egg stealer! Not in our hood.” She just sat till she was ready to move. Then I got to see her take flight… ahhh. Loved the hawk-crow play as well. I would have missed this had I opted to staying home with my painful foot. They talked to me… told me to sit, be willing to be swooped and to be the one being swooped—to dive in and see more deeply into… the challenge.

Watch this video. Breath with powerful movement that can serve you.

Meditation to release the past to have a vast fulfilled now:

https://youtu.be/yvPNSuH4GfU

Now, I ask that you remember why you are really here.

Love and Blessings,

Gurutej

Categories : Emotions, Energy, Health, Yoga
Tags : , , , ,
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