Yoga Archives | Page 2 of 9 | Gurutej - Spiritual Leader and Master Kundalini Yoga Teacher

5 Top Tips on Dealing with Challenges

Posted by lima5ive

· May 7, 2018

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Challenges begone! Don’t you wish you could just wave your magic wand or even do the PERFECT meditation and poof, it would all be gone? Yes, me too, but that is not how this blessed planet works. It is an earth-and-ether combo that works. And, yes, it works differently for everyone. So, try these tips and work with them, for…

What Do You Need to Be Rebirthed From?

Posted by lima5ive

· May 7, 2018

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Ahhh. Breathe. Deeply take in the depth of life. For some, after a long winter, it’s the sign of hope. Funny that all the spring Holy days, regardless of what religion or faith, are about death and rebirth—not just rebirth. That is why I asked the question: “What do you need to be rebirthed from?” What is creating a death…

Darling … darling, what’s up?

Posted by lima5ive

· April 2, 2018

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What are you spending your precious time on? I am seeing so much time being spent on judging others and making comments on what others are doing and thinking and being without caring about that person. Have we all become psychopaths? Where we can play out this behavior without caring about how this effects the other being? Truly nowhere. This…

What Winds of Change Are Blowing You?

Posted by lima5ive

· April 2, 2018

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Had to laugh. I typed in “wines” for “winds” and as I was changing it, I realized, yes, sometimes we whine about change, yes? One student once asked if they could bring wine on a retreat and one of my long-time students in a very “whiney” voice said, “No whining allowed.” Loved her saying that. Cause we often waste a…

Ah, Breathe In New Beginnings

Posted by lima5ive

· February 5, 2018

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Blessed, joyous, New Year. We can always walk through a door or not. A New Year is like that. We have a chance to change something—one thing you don’t want to draw into this year. This year is the Subtle Body year. If you are not connected to that body and are able to see beyond what seems to be…

If you want the gifts, do this …

Posted by lima5ive

· February 5, 2018

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Anyone not love gifts? Let me know. If not, why? These questions are just for you. Not to send to anyone or be seen by anyone. Just you, so be truthful. It will reveal things, wonderful things to you. Take you 5 minutes or a lifetime; up to you to answer these few questions. Who are the people that are…

Your Cycles: Lived, Broken or….

Posted by lima5ive

· December 12, 2017

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Cycles happen in nature and they are also inherent in our nature as well. We often need to renew or adjust our cycles of relationships, working, playing, and praying. This meditation will release some of your burden from the past so your next cycle can be more connected, empowered and whole. So, stay tuned if you want that. When I…

5 Tips to Regain Your Power Source

Posted by Alvin

· October 3, 2017

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Ready, set, go! Here they are: 1. Watch this video and do it. https://youtu.be/Qkxub28N4UU?list=PL71ECA6F65EDD7A26 It will clear you out and reset you to an energized state. 2. How not to go to the dark side of food when you are upset. Don’t have that crap around. If it’s not there, you probably won’t seek it out, or at least it…

Such a charged word….

Posted by Alvin

· September 7, 2017

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Ready? The word is… Power. Think of all the negatives and positives you have attached to that word. Power over… Power at the cost of… Power to help or crush… Power to kill or love… I want to suggest you make a list of your positive/negative power associations. Positive Negative This is just to get your started. I trust you…

Simple: Destroy It or Be Destroyed

Posted by Alvin

· September 7, 2017

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This is the “D” of God to destroy. The cycle of life is all about generating, organizing, and destroying. The Goddess is more spacious. G O D D E S S Yet, all that lives must die and change form and nature. It is only then do we allow time and space to be our ruthless teachers or we chose…