Welcome to Awaken with Gurutej Class 10
Your Awaken with Gurutej
Embracing Connection/releasing insecurity
Break breath taking sips of breath in with Rt. hand fingers bunched and bringing energy from the earth to the left hand in 4 parts lft hand is extended and open palm up. Exhale and you come back down for another gift of energy
hands in partners hands and o breath as you clean each others windows.
Mantra for the month: I am bright I am beautiful I am I am I am I am
EG video calm down
What does insecure feel like to you? How will you feed your connectedness?
The in of this word tells you where your power is. How will you access your jewel of security?
What does secure look like, feel like to you?