Welcome to Awaken with Gurutej Class 12
Your Awaken with Gurutej
Chaos to clarity
Split fingers meditation Sa Ta Na Ma one
Split finger Med act like beating the earth very quickly 3*/sec.
Silence is the experience of ones essence
“O “ Breath Sipping Breath
Rubbing tips of finger together.
Bundu Deva Kryia
Finger intensive mercury fingers together and saturn fingers tough tips.
Inhale 8 parts
Afterwards everything will seem small. Meaningless.
Mantra: Sa Ta Na Ma while walking
EG Bowing to clear head
What creates the chaos in your life?
How can you now get back to calm quickly? What does quickly mean to you? 1 min. 2 days?
Why do you want calm and what are you willing to do to feed that vast part of you?