Welcome to Awaken with Gurutej Class 2
Your Awaken with Gurutej
Relax and rejoice
Meditation Video and mantra for the month:
Focus tip of nose
lft hand fist with thumb inside right hand wrapped around and thumb stuck down inside of space created by left hand.
Haree Har 8* start slowly build up.
Before you go to bed. Wahe Guru sitalie breath
Do you trust that you are just where you should be right now? No matter how it looks?
The fastest way to get to where you “should be” is accept the now. Ready for that? The Ahhhh
Relaxation is not something you do but how you do all the somethings of life.
Audio mantra for month Har Haree Har