Welcome to Awaken with Gurutej Class 8
Your Awaken with Gurutej
From Scared to sacred releasing anxiety.
4 part breath
rubbing fingers in circles.
Wahe Guru whisper on in hale and exhale.
fingers crossed at tips with jupiter touching 3rd eye and thumbs on temples
Mantra Wahe Guru
What makes you feel scared? Sacred? List top 3 things for both
What is your best tool for shifting from scared to sacred?
Are you tired of letting scared run your life? What will you do to feed your sacred? Commit to 1 thing.