• [JOIN]
  • True Success
  • Courses
    • Gurutej’s Yoga Classes On Demand
    • Moon Centers Certification [MASTER ONLINE CLASS]
    • Moon Centers Mini Class
    • Moon Centers 6 Week Intro Course
    • Unbreakable
    • Abundant Energy Harmonious Life
    • Energy Creation Systems
    • Empower Your Essence
    • Energy Training for HSP
    • I Am Empowered
    • Awaken With Gurutej
    • Holiday Ease
    • VIP Day
  • Classes & Events
  • Shop
    • Books
    • Chakra Pillows
    • Energy Art by Gurutej
    • Yoga DVD Bundle
    • Yoga Flip Charts
    • Marla’s album – The Endless
  • Free Call
  • About
    • Affiliates
    • Blog
    • Contact
    • Testimonials
    • Speaker | Press
  • Login
  •  

Grrrrr

Posted by Gurutej 
· July 24, 2012 
· No Comments

Have you ever felt like growling? For a reason or no known reason? Everyone does it is just how to develop patterns, habit of real true patience, the kind very successful business people have. The ability to stop time and space for whatever needs their attention. I want to give you some of these very successful tips that you can find in my next book, in my courses many places but you get a couple right here.

1. Stop. Stop talking, stop moving and get present with what you are really feeling. amazing that it will not take long once you pay attention. The feeling will tell you much.

2. Breath. Dragon breath or break breath are  great, but I’m sharing sipping breath. It’s supper easy. Just sip a long breath in through your mouth and hold it for the count of 10 and exhale through the nose do this 5 times. Lowers all sorts of things. Report back please.

3. Ask yourself what is the real problem here and listen to the answer.

4. Do this video  http://youtu.be/gmoOXL7MjIY

This will take all of 3-5 min and it will save you again and again. This pattern will then become part of you and you will be able to just do the breathing or just think of the breathing and you will calm down. Practice, practice, and perfect comes after you. Whatever perfect is or is not.

Tell me how this works for you please.

Blessings

Gurutej

No Comments
Categories : Thoughts
Previous Post →
← Next Post

Click here to cancel reply.

  • When you signup for Gurutej's newsletter get three free energy healing videos - Plus 10% off your first order!

    Enter your name and email

    "Energy Videos"

Follow Me On

Do NOT follow this link or you will be banned from the site!
Gurutej - Spiritual Leader and Master Kundalini Yoga Teacher

Gurutej – Spiritual Leader and Master Kundalini Yoga Teacher

  • JOIN
  • TRUE SUCCESS
  • CLASSES & EVENTS
  • FREE CALL
  • COURSES
    • Gurutej’s Yoga Classes on Demand
    • Moon Centers Certification
    • Gurutej’s Empower Your Essence Mastermind Course
    • Unbreakable
    • Energy Training for HSP
    • Awaken
    • Abundant Energy
    • Back
  • YOGA FLIP CHARTS
  • YOGA DVDS
  • CHAKRA PILLOWS
  • BOOKS
  • ENERGY ART
  • ABOUT
  • AFFILIATES
  • LOGIN
X

Forgot Password?

Join Us

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.

Copyright © 2021 All Rights Reserved Gurutej. Cancellation Policy | Privacy Policy || Affiliate Login || A Successful Website by The Blessings Center | A Percentage of All Sales Goes to Peace For Kids