Contemplation: The gift of each year end is a retrospective of what has come and what has gone. More important was how you handled what came and went. I heard this great quote the other day which I will paraphrase. Life is like a meat grinder at times and the first things to leave us at these times is joy. So armed and dangerous carrying our own Joy ball we can face any meatgrinder. I used to think when things were really challenging that I lost my sense of humor. I did. Now I make it a point to never loose my sense of humor no matter how bleak. I made my friend in Canada laugh today. She has the flue and is caring for her husband who just had quadruple bypass surgery a couple weeks ago. She was not complaining but very low energy. I told her a story and made her laugh. For that one moment she was in the bliss and she knows how to magnify that moment. So fearlessly look back and see where you have fallen short, where you really came through holding the light, where you let go and surrendered, where you held on tight. With kindness in your heart give yourself the green light to look at it all and let it be your teacher so we don’t bring what was ineffective forward with us kicking and screaming into this new start.
What’s Coming up in 2010: Such an interesting time. I invite you all to Mitra’s exceptional Chinese Astrology class on Jan 23rd 1:30 pm. This is both a 10 year and a 3 year. The year is 10 yet the entire century+decade is The 3. So the gift of the year is a 10. 10 as a gift is about being Royal allowing all to come to you and maintaining a sunny attitude to attract it. 10 is about absolute, fixed, this is the way it is unless you don’t buy that. 3 is the half Devil and Divine the destiny of the 3 year is you can see the positive side of things in a humorous and uplifting way. The three gets things done and is very determined. Just a little preview Apply it like a balm of wisdom to your own being. Use it or be used by it.
Sugar Blues remedies: Okay step back from that desert table or if you cannot say no to sugar here are some remedies.
1. Tie both hands behind your back and warn those around you that no matter how hard you beg please don’t feed me sugar. Good right?
2. You may like this more. Bring treats that aren’t made with processed sugar.You can check out the internet for vegan, raw or Sugar free and not diabetic
treats or go to Mani’s bakery on Fairfax and buy some healthy treats.
3. If it too late for the first two then Lots of b vitamins, detox tea, celery and ginger juice with other veggies, lemon and ginger juice,
4. Read Sugar Blues and get the real low down on our favorite addiction.
May this next year be a deep Blessing to all. May you be Blessed and Be the Blessing that is your destiny to all around you.
“Do you want your skinny back” e book will be released this coming week by God’s grace. Also I have a membership site coming up with all sorts of wonderful programs each week and lots of radio shows and videos you can watch for inspiration and real techniques to uplift your energy. Called Personal Sustainability. Sooooon!
Blessings and Deep Love