This morning I heard that this day, Jan 25th was researched and found to be the “Grayest” emotional day of the year. Why because we are upset that we have not kept our New Years Resolutions, the fun of the holidays has given over to the stress of the bills incurred, in many places just to much cold and gloom, and it is a Monday. Wow that will activate your pain body unless you know what needs to be done to get you out of this black or at least dismal gray hole and back to the whole you.
We can live as people who are under the sway of what is happening in the moment or we can become great true Hue- man- beings and embrace ways that keep us in the center of the tornado, the cyclone, that place of great calm.
This is not something that will necessarily descend upon you becasue you have decided you want it, though sometimes it does because grace is always a huge factor. This is really a tortuous factor. Showing up and creating new sustainable habits and repeating them often until they are part of your every thought and movement.
Personal sustainability is the next big thing. I want to give you some support tools so you can create new personal sustainable habits here is a great tool for Food as medicine
We all need help to uplift and sustain ourselves during the day. Things “throw us” on a regular basis. How do we get back to home plate and not have to take detours emotional, physical or mental ones. My personal Sustainability site is almost up till then go here
I want this to be the brightest day in your life. I want you to have the ability to string one bright day after another. I want you to become your own Energy Guru. I want you to become the master/mistress of your own energy. These building blocks will help youto create the Personal Sustainable self that is necessary to live a powerful and fulfilled life. These tools will help you create new and powerful habits to do just that. May your life be bright and powerful so you can share your gifts with the world, your family and friends