DVD – Yoga for Balanced Chakras

Your chakras are your body’s crucial energy centers—each one essential to the health of specific organs, emotions, and forces within you.

In this traditional Kundalini program, master teacher Gurutej Kaur shows you 16 specific exercises—a complete cycle of dynamic moving and breathing practices—to release blockages in each of your body’s eight energy centers, thus waking up your primal life force.

Used daily this powerful class will increase the Kundalini energy flow form the base of your spine through each chakra.


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