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Archive for 1st Month – Personal Sustainability

How do you Shed?

Posted by Gurutej 
· June 1, 2010 
·

I was coming back from Vegas Sunday nite and there was this business called The Shed House. It struck me as really funny. To me Shed means to get rid of, to let go of stuff, to break the barriers that are holding you back from the Divine experience of you. The Ecstasy of Wahe Guru. That Eternal WOW. But this place was doing what most of us do. They were selling us a solution to not REALLY getting rid of stuff just the illusion of getting rid of it. The moving it out of the immediate seen to the more unseen realms. We are paying lots of money to keep our ” STUFF”.

One of my students did the greatest thing. She built her shed in the back yard. She put a meditation structure in her back yard and she has a sacred place to retreat to when she needs to re-collect herself, do her meditation, meditate with one of her kids Her 8 years does it every day. This is the kind of sheds we all need in our back yards.

I read a statistic that 80% of Americans have storage lockers to keep the stuff they cannot house in their living spaces. They are paying $80 to $160/month for this privilidge to keep all their stuff instead of dealing with it. The letting go process is amazingly hard for some. Here are some tips I have learned. I actually had a garage to store things in and then I turned it into a living space and Volia no storage. I built a “Shed” and kept it small for Tax documents, my chakra pillow stuff, paint, garden stuff, and boxes for shipping products, luggage. It kept me simple and true to what was important. Here are my rules about what stays.

1.Your  closet: if you haven’t worn in in the last year let it go. Give it away, sell it, donate it, your choice but release it.

2. Go through your house and let go of things you don’t love anymore. Great time to do this is as you Feng Shui it each year before the Chinese New Year in February.. You do this right?  January is  a  Great let go time. Restart, clean out …. Clear future.

3. If you have or live with a collector. You will need outside help. A professional organizer can be a neutral mediator to help the relaese process happen. Allow the collector to pay for it. They need to understand the price of collecting.

4. A Spring or summer cleanse for you. I have a great one created by a Naturopath. I have done it and it is both easy and great. You will regain your sense of smell and better hearing. Connect with me for info. on how you can do this.

5. Choose a meditation that will allow you to shed mental stressors. My favorite is Sudarshan Chakra Kryia. If you want to know what this is connect with me.

6. This may be the hardest but Shed the people who are not working in your life. Keep them in the realms of  your prayers but keep the interaction part at a minimum. You have to release the neurotic interlock first. http://www.theenergygurus.com/products/do-you-want-your-skinny-back-ebook. This could be your saving grace.

7. Things that have sentimental meaning can uplift or drown you. This requires deep honesty. You need to release the things that WERE good but now is the time to pass them on to others. These are the hardest things to just pitch out. So pass them on Before you pass on.

Tis the time to Shed not buy a shed.

This  Free offer is to support you. This is the time to understand what sustains you and what does not. This is the time to Sign up for a treat in your personal sustainability FREE www.theenergygurus.com do it

P.S. Remember to browse the products that have been created to uplift you into your greatest self. www.theenergygurus.com Try one and you will be back. Great gifts for those you really care about.

P.P.S. Feel free to pass this on to anyone you care about.

Blessings
Gurutej
See the infinite dance in
all or you will not see infinity at all
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Categories : Energy
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Sometimes surprises are the best.

Posted by Gurutej 
· May 18, 2010 
·

A truly simple thing. Today I made the best lunch. I am usually a good cook but recently it has been hit and miss. I’m really just wanting something I really want to show up in my Fridge are you ever that way? Well I have to share this wonderful 2 minutes lunch or dinner with you. I tool one container of Organic Tofu (always organic especially when using corn, tofu, potatoes, tomatoes they are the most genetically modified foods around) and cut up one large preferably sweet onion and steam it then add this to put great organic mixed greens I got mine from the farmers market and my back yard dress, mix, eat. Delicious, sustaining, protein rich and very digestible. God it was good. One bowl. I feel comfortably full, clear, and creative. How good is that. Share your perfect lunches.

Such an amazing time is it moving fast enough for all of you? I have been going back and forth from vacation offline to full on speed of light and then with grand kids back to warp speed. Good things have come from warp speed. I have been breathing and doing yoga during the day. Sometimes not getting a shower till late in the day. One of the joys of working at home. No webinars are not my best thing. Love having my hyoga mat by my desk on the way back from the bathroom I dive on to it for a few minutes. If you can’t do this get the flip charts and take them with you to the bathroom. It may add 3 mintues to your bathroom break but it will add 30 -60 minutes to your productivity.

I have much to give great thanks for  you, my children, Keith, my dear friends, my support people, my Dharma, Are you ready for this….. Bulletin: My membership site is finally ready to serve you. Wahe Wahe Wahe Guru go register www.theenergygurus.com get your free ebook, a month of content FREE and then connect with me about topics you need covered. I love this interactive thing it allows for premium connection.

My book is finished cudos to Lichen my book angel. Getting it printed sooon as I hear back from www.createspace.com meanwhile you will be able to access the ebook option by next week. www.gurutej.com and www.theenergygurus.com  very exciting. The two things I know are the corner stone of our existence here energy and relationships get to launch in one week. Personal Sustainability and A slice of the Beloved. What amazing timing the Universe has. I was sure this site was to launch on it’s due date end of Oct but it turned out to be an elephant and needed another 7 months. It is cooked and ready for you to be nourished. Use them both and then comment.

don’t forget about “Do you want your Skinny back” you can still get it online too www.gurutej.com  It is an amazing journey and we will have a date sometime this fall for a workshop. I am traveling so much Sept and the beginning of Oct. that it will have to be the beginning of Nov. Save the first Sat of Nov. Try this meditation to calm down during the day. Inhale through the mouth sucking in the sound Wa Hey in a whisper and exhale Guru in a whisper. Truly will transform you in moments.

Must go final edit the text only version of my book so you can get it sooner than the book should you choose. Relationship support. Who doesn’t need that. I will have to write volume two after I have been in my relationship for years with tips I have learned along the way of doing it well. Trust me I have done it not well. Two conscious people make it so much easier. Also learning from all things that don’t work. I want to pass this all on to you. One thing I will say. All problems in a relationship don’t belong to someone. The assigned destination no matter who seems to be voicing things or “going” through it is the collective YOU. The situations belong to you both. One gets to be the container the other the content mover. When you get that all blame leaves.

So many great events in the next few weeks please check out the event section and then show up my dear ones. Wahe Guru all love to you.

Blessings

Gurutej

Categories : Energy
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Always best

Posted by Gurutej 
· March 11, 2010 
·

Have you noticed that when the sky seems to be falling it is usually not the best time to make really clear decisions. Sometimes you have no choice and you just need to tap into reserves or do something in the moment to clear you head and move into action. Try this
http://tinyurl.com/ylcte42 You can try this even if it is not an emergency.

Sometimes just going to do something fun and different than what has been happening is also a great remedy. Yesterday I was in this Doctors office getting ready to do a presentation with him and I got a phone call telling me that Audios I was planning on selling with my course in London were not only not going to be ready but that the last 3 hrs of taping was no where to be found. This was only part of a much larger problem. The person on the other end was telling me this was only part of a much bigger problem. It took great courage on his part to tell me this when he knew I counted on having this product for my course in London we had been communicating about this for months. I kept reiterating the date it needed to be done by and here it was too late to rerecord and get it all done. Was I happy about this? Unequivocially NO! I couldn’t freak out because I was in this Dr. office but even more I couldn’t freak out because it is so counter productive. We spoke for awhile about this situation and others and I could tell he was on dead overload on many levels. I suggested we sleep and meditate on this and reconnect in the morning at a time we were to record another session.

In the morning I said this is just like the Buddhist saying. “Oh good the barn burnt down now I can see the moon.” Something great will come out of this. As we spoke we came up with a much better plan about what could happen and how that could take place. Seeing the next best thing that can be born out of a clear mind and kind heart. Always more productive often more profitable financially as well.

In this new world order kindness pays. Connections have always paid. Hollywood has always been about not what you know but WHO you know. Now the world is about can you know the person next to you. I had a funny flash while roller blading hills today. I saw this Asian woman strolling her baby and he was the classic Buddha Baby. I laughed at myself. If this had been a Latino or White or Black baby would I have thought they looked like a Buddha baby? Maybe not not because of the child but because of my idea of what a Buddha baby looked like.

This time is about opening to see how you think and allowing the vaster concepts to flow through freely. That takes some serious noticing, not being attached to your perceptions and looking with new eyes at situations as a practice. As this one lady said at this presentation last nite. I know what to do I just don’t do it. Truth is we all need support to create and sustain that which expands us. The personal and hueman sustainability. I will have more on this when I return. I have some good secrets and support tools for you.

Blessings
Gurutej

Categories : Energy
Tags : , , , , , , ,

How to undo the grumpiest day of the year!

Posted by Gurutej 
· January 25, 2010 
·

This morning I heard that this day, Jan 25th was researched and found to be the “Grayest” emotional day of the year. Why because we are upset that we have not kept our New Years Resolutions, the fun of the holidays has given over to the stress of the bills incurred, in many places just to much cold and gloom, and it is a Monday. Wow that will activate your pain body unless you know what needs to be done to get you out of this black or at least dismal gray hole and back to the whole you.

We can live as people who are under the sway of what is happening in the moment or we can become great true Hue- man- beings and embrace ways that keep us in the center of the tornado, the cyclone, that place of great calm.

This is not something that will necessarily descend upon you becasue you have decided you want it, though sometimes it does because grace is always a huge factor. This is really a tortuous factor. Showing up and creating new sustainable habits and repeating them often until they are part of your every thought and movement.

Personal sustainability is the next big thing. I want to give you some support tools so you can create new personal sustainable habits here is a great tool for Food as medicine

http://tinyurl.com/mq795n

We all need help to uplift and sustain ourselves during the day. Things “throw us” on a regular basis. How do we get back to home plate and not have to take detours emotional, physical or mental ones. My personal Sustainability site is almost up till then go here

http://tinyurl.com/yb3fenu

I want this to be the brightest day in your life. I want you to have the ability to string one bright day after another. I want you to become your own Energy Guru. I want you to  become the master/mistress of your own energy. These building blocks will help youto create the Personal Sustainable self  that is  necessary to live a powerful and fulfilled life.  These tools will help you create new and powerful habits to do just that. May your life be bright and powerful so you can share your gifts with the world, your family and friends

Blessings

Gurutej


Categories : Energy
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