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Archive for changes

Waves of Transformation

Posted by Gurutej 
· November 12, 2013 
·

Women's Liberation

Waves of Transformation.

First I want to say that I’m so deeply “greatful” that my amazing VA Alvin and his family are alive and safe in the Philippines. Wahe Guru. Second, I want to say that I heard in the news today they are expecting 10,000—yes, that’s ten thousand—dead from Typhoon Haiyan. That is unspeakable devastation for the families and the country. So please follow me to donate to OXFAM or Red Cross to show the love that we would so appreciate ourselves in such a situation. Then donate that amount. Let them feel the love we have as a community.

I just got back from teaching a truly amazing woman’s weekend. Transformation was the byword—love-supported transformation. What I learned is you have to have a deep desire to make a shift in your life. Without that, you won’t show up at the level needed to make that shift.

Our resistance causes such amazing things to happen to and around us. We have no idea of our power till we see that we can blow systems out in cars, our computers, and our people so we won’t have to show up for what we say we want, sometimes, even knowing in our deep hearts we need and crave just that. Transformation does not happen staying comfortable.

Transformation means getting out of the comfort zone where the changes are not happening and being with the discomfort of the ride. In Kundalini Yoga, there are many very simple exercises, like holding your arms out from your shoulders, for example. But do this exercise for 11 minutes and you’d feel you want to kill someone, till you surrender, then it sustains and uplifts.

Seeing this group of women willing to go deep, then even deeper, with each other and me to look at how to truly integrate all this into their lives, was inspiring. I salute you one and all. You inspired me. One woman in particular said something that really struck me. She said, “I am a good starter but when it comes to sustaining or maintaining, I’m not. That’s what I need support with.” I just want to say that this is something I am really great at supporting—both in sustaining and maintaining your transitions. Go here to my Transformational Sessions. The special price goes up on the 1st of January.

How to stay inspired is actually something most “huemans” wrestle with. It’s easy sometimes to get inspired, but how to stay there or get back there quickly isn’t. I had all the women at the retreat (who didn’t want it to end then) ask how we could do this more often; how they could always have this level of inspiration, support and connection. Stay tuned for how we are addressing this with live events that can do that for you on a regular basis. You will want to be part of this wave. Waves are amazing transformers. They bring lots of water and sometimes shells and other debris in and take things out with them. So they are both givers and takers. You will want to catch this wave and ride each one into the depth of you.

I look forward to seeing each of you soon. I look forward to hearing from you. I’m inviting you to join me on Tuesday November 26th at Noon PT for my complimentary teleclass, 5 Juicy Secrets to Holiday Ease. You will get 5 priceless tips so you can experience a luscious happy holiday and kick the stress out the door!

Deep Love and Blessings,

Gurutej

Categories : Thoughts, Yoga
Tags : changes, comfort zone, Gurutej Khalsa, rejuvenate, shift, transformation, transformational sessions, waves, Women, women's liberation, Yoga

In case you hadn't noticed

Posted by Gurutej 
· May 27, 2010 
·

That may sound arrogant but truth be told we are sometimes freaking out not knowing why and they someone will say. Have you been drinking water, did you know it’s a full moon, I got really crazy when I was constipated, something that is sooo simple and wakes you up to oh that could be why I’m feeling like this. Or the that could at least be  the trigger.

I’m telling you this because today is the full moon. Avery full moon plus Uranus, the planet of change, is switching loves from Pisces to Aries after a 7 year love affair. Added to this mix Saturn is coming out of being retro, not retro chic but retrograde and coming forward after many month which should be a real relief but we are still in the corridor of this happening.  What does all this mean? Change and lots of it so hunker down with all your tools. Gather your wits about you, meditate more, make your life a meditation follow your beloved essence everywhere it goes, get your sleep, take baths, be creative, exercise, be with joyous people, read uplifting books. Gather the support tools around you and use them not as a stockade but things to clear you and get you back into the center of the stream of your life.

Take a deep luscious breath and use break breath often http://tinyurl.com/o7hpdd make this your new best friend

Enjoy this full moon, Dance naked in your back yard or somewhere to get the light on your being. She is giving you her secrets. Sagittarius in the spiritual warrior so let that aspect be revealed to and for you.Embrace it all with the knowingness that we are shifting into new waters. Enjoy the swim. Drink lots of water for the next three days and do swim if you can. Always best to spend lots of time in water during full moons. Tears or water in and out of your body you choose.

www,theenergygurus.com and join for free first month Personal Sustainability so you can be sustained.

Blessings

Gurutej


Categories : Energy
Tags : changes, cool, maintining ourselves, meditation, planets changing, water

When you can't control it what then?

Posted by Gurutej 
· March 19, 2010 
·

As I set here eating an amazing salad from my back yard, okay except for the avocado, all appears at ease. What could be wrong with this amazing bowl of deep dark greens and bright orange delicious nasturtiums crowning it? Nothing, yet applying that concept that all is fine to every aspect of life especially the ones that seem to present themselves as huge obstacles to our intrinsic happiness and security is much more of a challenge.

This year is going to give us a run for our money on that front. I remember Mitra saying this would be a year of the unexpected. Plans be gone. I didn’t not think that meant my plans right? Ahhh yes mine and mine and those around me too. I could tell you details but it is about seeing the perfection in the imperfection. It is about seeing the vastness of the plan when our plans get upset and we follow the upset. It doesn’t matter who’s fault it looks like it is for there is no fault ( except in the land of earthquakes) just follow the yellow brick road into the land of the true wizard.Find the Emerald City right within yourself.

Acceptance is what allows us to see what can come of change, seeming defeat, upset, not fair, why me etc. After some big plan got interrupted this week for me many other things opened up and then the bottom fell out and it turns out I was required to be here and not in London as I thought and planned.

Sometimes things are revealed very quickly and other times it takes lifetimes to see the whys. We always have the chance to see more deeply into what appears to be tragedy in all it’s forms. How do we do that? Here is something simple that will help but only if you do it. It clears the head and leaves you with true knowing. Is that a good enough leadin to get you to try it at least 3 minutes but 11 best or go for 22 better than fretting and worrying right?

Wha Wah Hay Hay Wha Wha Hay Hay, Wha Wha Hay Hay Gurooooo Do it quickly and just a sip of breath between each chant. Don’t worry if you have the pronunciation totally correct it will adjust itself or you can call me. I taught a workshop last weekend, was it really only last weekend in earth time? Yes. One woman said after this meditation. “I could have done this for hours. It was like I had come home” The great news is you can do it for hours or minutes. Turn off the TV or other distractions and make this your home base, your front page, check into this as often as facebook or twitter.

Checking in is very important. How often do you check in with yourself? Time to realize that this is the most important component of checking in. You get to check on the entire universe. It is always checking with us but we usually have so much going on we don’t even pick up the calls or impulses. It requires a certain internal stillness to be able to resonate with all that is. Otherwise all we hear is our own agenda and everyone else who has put data into our brain and force field. Clear the data field and sit in the vastness that is your true birthrite, birth right, so you can get it right.

Be compassionate with the situations and all the people who are involved you never know when you may need them again. There is no such thing as throw away people. Act like everyone is pricelss even when deeply challenged. Kindness is the mantle you want to stay wrapped in forever. Wahe Guru

Blessings to you,
Gurutej

Categories : Energy
Tags : birthright, challenges, changes, compassion, kindness, meditation, you
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