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Archive for clearing

Clearing the Debris of the Past

Posted by lima5ive 
· December 12, 2017 
· No Comments

Life is nothing if not a good story. We unpack them to look at these stories by ourselves and either mourn or rejoice with things we have a story about. We unpack them for audiences large and small. We love and are truly attached to our stories. They define us, they are our limiters and sometimes, our expanders.

We love and learn from stories so I am going to share one with you to hopefully inspire you to lighten your load—your tragic-story load, that is.

My teacher, Yogi Bhajan, was many things to many people. It was very clear to me that I was given a spiritual teacher because I longed to be connected to the Divine. That was why I used mind-altering substances, why I went to mass every day till college, why I loved sitting in chapels to get clarity on my life.

I didn’t get caught in all the hoopla of court cases, rumors, or whatever they were, because I loved the teachings. I didn’t love the politics.

This gave him a lot of freedom in our relationship. He knew he could tell me to do something and I would do it, or die trying. It didn’t matter if he was good or bad or super great or crazy. I trusted I was there for my soul connection.

I decided it was time for me to do a 1000-day meditation (meaning consecutive days). Somehow it didn’t register that I had done several in the sadhanas he had given us: Long Ek Ong Kars and Chanting to Guru Ram Das (Ra Ma Da Sa). So, in all eager innocence, I went up to him after a class in Los Angeles and asked for a 1000-day meditation. He granted my wish and told me to do So Darshan Chakra Kryia, oh, for 2.5 hours a day. He was passing this meditation out freely at that time, so I decided it must be the flavor of the Divine for that time. I approached it with great enthusiasm. I had never met a meditation I hadn’t loved.

Till then, grrrrrrrr, I have to honestly say I didn’t just “sorta not like this meditation.” I had a total hate fest with it! 2.5 hours a day is a lot of endurance with something you don’t love. So, after 2 weeks (yep, I tried), I quit with a great sigh of relief.

Knowing my teacher and his memory, I knew I had to wait a few months till he moved on to another meditation before I approached him again. I waited and then waited a little longer (think 3 months), then I asked him again. Boom he looked at… no, looked through me, and gave me the same @!#%$^^ meditation.

So, I determined I had to find a way to love this stupid meditation. Guess what I did? It became my life line. I fell in love with:

How alive I felt afterwards

How clear I felt

How much lighter I felt

How it opened my upper back

Oh, and the heat was great

The debris of the past became truly past. I could view it as if it belonged in someone else story.

 

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Categories : Energy, Health, spirituality, Thoughts
Tags : clearing, debris, past, thoughts

Detox Clearing: The Undoing of the Clog

Posted by Gurutej 
· June 18, 2013 
· No Comments

Detox Clearing: The Undoing of the Clog

Funny how something small can trigger amazing results. Some little misplaced letter or quotient can shift the way we see or think of things. I am a truly horrid or creative speller depending on how you think of misspelled words. One teacher in high school told me I was an amazing writer but couldn’t spell dog the same way twice. I shrugged and thought why it seemed so boring to do so. Didn’t people know what you meant? Wasn’t it more interesting to have to stretch a little to unravel the word? It let the sentence sink in a little more deeply. So when I was spelling “blog” today, “clog” came out and I knew there was a message for me in there. What is clogged in our lives, in your life right now, is what keeps things from running well. It keeps things stuck. Have you looked at your plumbing, both figuratively and physically, in any detail recently?

If your plumbing in your home is backed up, we don’t wait days or weeks or months to call a plumber. We are right on it as needed. Yet when our own internal plumbing gets backed up we can go for days without evacuating and think little of it. We can go around with the same small stale thoughts that keep us constricted and not only hang on to them but defend them with our lives.

That is why we have a teacher. That is why we have a chance to seek the wisdom of someone who can see us more clearly than we can see ourselves. That is why we seek out a great detox program. Detoxing the body will help detox the mind but there is nothing like detoxing the body, the mind and the soul altogether. This is always the Spiritual path—to let go of the past that we have so identified with so we can embrace the Divine naked, alive and holding no separateness. The I am-ness comes when we are clear, not congested. So the question now is: What are you doing to clear out?

Several points you can easily do.

  1. Pick one room, then one place in the room and start clearing and cleaning it—a desk, drawer, or closet or under your bed. You chose.
  2. Decide one day each week you are going to do only veggie juice from sunrise to sunset or choose 1 week during the summer to do just veggie juice.
  3. Give yourself the gift of 11 minutes each morning that you will meditate (http://www.youtube.com/watch?v=mh-4e-xZBEs)
  4. Eliminate the clogging foods, wheat, meat, processed foods, and sugar. Add live foods which feed your brain and give you strength.
  5. Say, “I like myself, I love myself, and I see my soul to yourself all day.” See what happens.

There is more in-depth support if you want it. Here it is: http://gurutej.downloads.private.s3.amazonaws.com/books/get-your-ESSENCE-back-pro.pdf/.

You can have this amazing program for 1/3 what it usually costs. WHY? Because I so want you to be unclogged, unburdened, and unafraid to live YOUR priceless life. Everything I create is to elevate and support you to living a more juicy, loving elevated life so you can do what you came here for—to merge into the Essence of the Divine; to live this life unburdened by fear and doubt which steal our souls. Wahe Guru love and light to you.

Blessings,

Gurutej Khalsa

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Categories : spirituality
Tags : body, clearing, detox, detoxing, Get your essence back, Meditate, mind, path, program, soul, spiritual, the Divine, Yoga
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