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Archive for compassion

Love Guidelines

Posted by lima5ive 
· March 6, 2018 
· No Comments

Guidelines mean lines to be guided by and I hope this will inspire you to create your own guidelines my love.

Here are my guidelines:

Guidelines for a healthy, juicy relationship

1.   Sunia/She’ma. Listen. If you can’t listen to yourself, you can’t listen to others. Listening is the kingpin of communication. You don’t have to believe it, just listen.

2.   Respect and Honor are the glue of all relationships. It allows you to be your true self and to embrace others for who they are.

3.    Trust: is destroyed or built moment by moment.

4.   Perspective. Be willing to see things from a different perspective. If you only hold on to yours, the relationship will perish. Be connected, give up being right.

5.   Love or Compassion transcends time and space. Love means you open to the other. Compassion is the power to get curious and allow the differences to exist with grace.

6.   Have good tools. Collect great tools. Have tools to break up fights, to let go, to rejuvenate yourself. to breathe, to see from their side and shift the situation. Know what helps the other to relax, let go, then do it.

7.   Humor. Laugh often and find things to laugh about daily. If you can’t laugh at yourself and situations, then life will be hard.

8.   Forgiveness. This will release you from the past pain and open you to experiencing new joy.

Please share your guidelines with me. What are the most important gifts you bring to a relationship? What do you look for in a loving relationship? This goes for you, to you, as well as you to the other.

Love, love, love to you and Wahe Guru.

No Comments
Categories : Emotions, Energy, Health, Thoughts
Tags : compassion, forgiveness, Gifts, guidelines, humor, listen, love, love guidelines, perspective, respect, trust

What To Do?

Posted by Gurutej 
· June 14, 2012 
· No Comments

There are many, many crossroads in our lives where we have no idea what to do with or for a situation. What do you do when you are at one of these crossroads? What if the crossroad last for a really long period of time? What then? It’s easy to say do yoga, meditate, pray, but which ones? For what works one time may not be what you need at another time.

A few days ago I was going to a class of a friend. As I walked in the front door of this center  a cat fight broke loose.   A man burst through the front door with a woman acting like a crazed cat chasing him trying to stuff something in any part of him she could. He ran down the hall with her yelling after him in a truly nasty tone. “Nice job towing me away yesterday.” The person next to me retrieved the paper she was trying to stick in or on the man who fled and calmly handed it back to her. It was as if he was seeking sanctuary and she huffed off muttering and mumbling. Then the person who retrieved the paper said, “Quick put on triple mantra”. Good choice to create protection but what was needed was clearing the space first. A spritz of essential oil, some sage or frankincense or Tibetan incense. A little sword work and then reestablish the protective cover that had been blown.

As I was going down the hall I saw the same man coming towards me. I said, “Next time turn and face her. Don’t run from fear. Face her, encompass her vibrationally and create protective mantras around you both. Then ask her, “Do you really want to act like this?” Ask it very kindly and calmly not judging her. You have a negative interlock with her. You have to let go, too.

What do you need to release? What are you locked into that is serving no one? Such a good time to see the other as you and bless bless and then cut the cord that creates the crazy making. Don’t expect all these words to be sweet. Sometimes they may be harsh.  It is the intent.  If the intent is NOT harsh then fire away. If the intent is harsh then even the sweetest words turn to stone.

Stock up on tools to not buy the craziness that is so pervasive. The Moon Center give you ways to claim your gifts.   Every 2.5 days new gifts appear. Being crazy keeps the gift at bay and life becomes truly a living hell. Release hell and get this secret science the Moon Centers.  www.Gurutej.com  play in the site and the store. You will get bonus goodies.  Then get the Moon Centers.

Blessings

Gurutej

 

No Comments
Categories : Thoughts
Tags : . clarity, challenges, chanting, compassion, Crazies, dealing with crossroads, dealing with negative interlocks, Energy, kindness, moon centers, Things to fix crazies

Lessons – My Birthday Gift to You

Posted by Gurutej 
· March 15, 2012 
· No Comments

1.Courage will serve you always. Refinding it when you have lost it (dis couraged) Knowing how to use your courage matters. No matter what happens, keep going. Don’t give up,
2. Show me who you hang with and I will tell you what you are perceiving.  Stick with  who are willing to open to it all. Success is contagious. Hang around (online and off) people who you respect and admire, those who inspire you, those who have skills and qualities that you want to emulate. It’s contagious.

3. Having great teachers, really important. Listening to them even when you don’t like what they say. If they are your teachers trust them. Seek to Trust, have Faith, Grow your ability to love and expand your compassion. Some teachers are obvious others turn up in unexpected places and disguises. Honor them all.

4. Be willing to take risks. Expand your horizons buy doing the uncomfortable. No one expands by staying in their comfort zone. Travel, love, take plunges into courses, etc. Trust your intuition not your fears. If it doesn’t work out you have learned something. Risks always pay off just not in ways you may expect.
4. Invest lots of time and money in you spiritual  growth, healing, wellness, and education. You are the best investment you can invest in. This is not going to be smooth but it will be vast. Stick with the process even when you want to bail.
5. Surround yourself with great people. Support is the most important thing. Your family consists of those you support and those who support you. This is the yama’s and niyamas of yoga. What to let go of and what to embrace. Negative, critical people will not help you grow and evolve. Choose our surroundings in people as well as all other arenas.
6. Intuition is your best asset. Learn how to listen to that voice. Let your intuition be your guide. Your higher self wants to be the director of your life,  Allow this. Many things in my life made no conscious sense but they were brilliant for my soul expansion. All those years of 10 day White Tantric yoga courses got me ready to eat challenges and know where to go when challenged.

7. Knowing what will come of something is what our security factor wants our ego. Our soul wants us to be willing to get uncomfortable. Remember that what looks to us as something really bad may indeed by the Universes gift to expand you beyond your wildest dreams.
8. See the miracles every day and work towards breaking through to living in that miracle always. Don’t stop at the front door. Be willing to jump off the cliff and fly. Stay open, with a brilliantly open heart it is the only thing you will take with you.

Love and Blessings

Gurutej

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Categories : Thoughts
Tags : challenges, compassion, courage, getting teachers, Gurutej, Gurutej's thoughts, investing in your self, life lessons, love, staying with teachers. going through the chalenges, the gifts

What is Real?

Posted by Gurutej 
· January 19, 2012 
· No Comments

I have learned that our minds are so powerful that what they perceive is what we think is real. I could just leave it at that. And say just contemplate that. If you don’t like the perceptions you are caring around with you then you will have to have a deeper emotional charge to see beyond what you are holding on to.

I’m reading this book Anti Cancer.  The author does a profile of the cancer prone person. One of the main things is those who are caring around wounds they have not been able to let go of or heal. That is many of us. So this is the time, this is the place to really let it go. What matters and what is hogging space in your heart and mind? What needs to be cleared out to let the light in? If you look deeply into those scars you will see that that person did what they did because it was the best they knew how to do at that time. It was self-preservation. It was trying to get some of the innocence they saw in you.

Blessing someone goes a far way to allowing it to transform. The meditation for transformation where you say Wahe Guru 40 times clears out anything that is not truly serving your ecstatic state. You deserve ecstasy so do something to serve it.

If you want more details of this meditation connect with me. Love and may you really go for what feeds you and let go of that which steals your life force.

Blessings

No Comments
Categories : Emotions, Energy, Health, Thoughts, Yoga
Tags : compassion, vastness

Compassion is sexy

Posted by Gurutej 
· May 3, 2011 
· 1 Comment

 

Yesterday was a monumental day in our History. It was the seeming completion of a tragic event. It was fulfilling a promise that had be made almost 10 years ago. It was securing in the minds of the world not to mess with the USA. It will be good for President Obama. It will be good for our economy and God knows we need this too. Lets not for get who Bin- Laden was.
He was a man from a very wealthy family, very wealthy who was educated in the USA and he had a vision. He had a vision of making his people free. I’m not not for a moment defending his actions nor his hate only that he wanted to uplift his people from the oppression he saw. Fanaticism has never been effective, endearing nor wise. It is always exclusive. It is always pitting something against something or someone else. It is always I am right and you are wrong.
I just don’t want us to forget to Chant “Akal “ (which means undying soul) for his soul and the souls of those taken with him all along his path of the sword. I want us to see that there is no total right nor total wrong and see what it is that he gave us. What did he wake us up to about our country and the darkness that we impose in the name of democracy. How can we use this as a time to rejoice at the end of an era. How can we rejoice and see more deeply into the essence of this entire situation and our place in this game of hate. How can we be part of the love that can be created this moment and all moments. How can we embrace him and the Taliban and see how to connect to their hearts. To see they have souls and yes they are fanatic. Yes they are violent. What can we feed so we are part of the healing that has a chance to happen now. Feed the love. That is truly sexy and alive. Feeding the hate is such a limited vision. As we can see by how many people didn’t mourn his death.
Let us chant, let us pray, let us know that Love really is all there is. See from your third eye what this is really about then chose healing for all. Chose love from your depths.
Deep Love and Blessings
May we all feel THIS transformation
Gurutej
1 Comment
Categories : Thoughts
Tags : Bin-Lauden, compassion, forgiveness, healing, love, sexy

When you can't control it what then?

Posted by Gurutej 
· March 19, 2010 
· No Comments

As I set here eating an amazing salad from my back yard, okay except for the avocado, all appears at ease. What could be wrong with this amazing bowl of deep dark greens and bright orange delicious nasturtiums crowning it? Nothing, yet applying that concept that all is fine to every aspect of life especially the ones that seem to present themselves as huge obstacles to our intrinsic happiness and security is much more of a challenge.

This year is going to give us a run for our money on that front. I remember Mitra saying this would be a year of the unexpected. Plans be gone. I didn’t not think that meant my plans right? Ahhh yes mine and mine and those around me too. I could tell you details but it is about seeing the perfection in the imperfection. It is about seeing the vastness of the plan when our plans get upset and we follow the upset. It doesn’t matter who’s fault it looks like it is for there is no fault ( except in the land of earthquakes) just follow the yellow brick road into the land of the true wizard.Find the Emerald City right within yourself.

Acceptance is what allows us to see what can come of change, seeming defeat, upset, not fair, why me etc. After some big plan got interrupted this week for me many other things opened up and then the bottom fell out and it turns out I was required to be here and not in London as I thought and planned.

Sometimes things are revealed very quickly and other times it takes lifetimes to see the whys. We always have the chance to see more deeply into what appears to be tragedy in all it’s forms. How do we do that? Here is something simple that will help but only if you do it. It clears the head and leaves you with true knowing. Is that a good enough leadin to get you to try it at least 3 minutes but 11 best or go for 22 better than fretting and worrying right?

Wha Wah Hay Hay Wha Wha Hay Hay, Wha Wha Hay Hay Gurooooo Do it quickly and just a sip of breath between each chant. Don’t worry if you have the pronunciation totally correct it will adjust itself or you can call me. I taught a workshop last weekend, was it really only last weekend in earth time? Yes. One woman said after this meditation. “I could have done this for hours. It was like I had come home” The great news is you can do it for hours or minutes. Turn off the TV or other distractions and make this your home base, your front page, check into this as often as facebook or twitter.

Checking in is very important. How often do you check in with yourself? Time to realize that this is the most important component of checking in. You get to check on the entire universe. It is always checking with us but we usually have so much going on we don’t even pick up the calls or impulses. It requires a certain internal stillness to be able to resonate with all that is. Otherwise all we hear is our own agenda and everyone else who has put data into our brain and force field. Clear the data field and sit in the vastness that is your true birthrite, birth right, so you can get it right.

Be compassionate with the situations and all the people who are involved you never know when you may need them again. There is no such thing as throw away people. Act like everyone is pricelss even when deeply challenged. Kindness is the mantle you want to stay wrapped in forever. Wahe Guru

Blessings to you,
Gurutej

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Categories : Energy
Tags : birthright, challenges, changes, compassion, kindness, meditation, you
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