great tools for energy Archives - Gurutej - Spiritual Leader and Master Kundalini Yoga Teacher

Archive for great tools for energy

Relate VS Disconnect

Posted by Gurutej

· August 2, 2011

Have you ever been really tired and had nothing to give? It even makes relating to yourself hard Much less someone who wants something of you. Yet we get these chance regularly.

tips if you can here are two simple things that will help. Get a wooden comb and comb your hair. It will resent your magnetic field. another not always possible take a 2-3 minute cold yes cold shower. It resets your nervous system.

I know we usually go for what I call the cheaters. sugar, caffeine, alcohol, drugs, energy drinks (caffeine on steroids) but these are one and all bad lovers. Drop them first. Get good to great lovers. The ones that relate to you and let you relate to those you love or need to be connected to .

disconnected it really a hard place to function from. Feeds no one. Pace, and try the above tips

Categories : Thoughts

Tags : cheaters, Disconnect, great tools for energy, new loves, relationships, tools

Fall or Autumnal Equinox

Posted by Gurutej

· September 20, 2010

Ahh the balance bar of the year. One of them. Where the nite and day are in balance. The sun and Moon share the impact on us. The known and unknown are joined in graciousness to each other. This time is calling you into meditation, self reflection, self connection. Don’t let it pass you by. Claim it for it will sustain you deeply for the oncoming weeks, months and who knows how long.

We don’t know how deeply . This quote of Yogi Bhajan’s seemed very relevant. “You have wasted your energy on petty things. Cut out all that burns you out so that you light can keep burning forever.” If you want to burn forever than you need to take time to dive into the essence of the universe for that is where true rejuvenation happens. That is where the light gets recharged for it is the source of all light, The Tej .

There are no better days or time periods to do this than the four pillars of our planet. The two Solstices and the two Equinoxes. So The fall Equinox is knocking at your door. Begging you to open up to the advantageous situation that awaits you. It’s like a huge stack of gifts sitting at your front door and you choosing to go round back cause the door is blocked. Pick up the gifts and open them. Open yourself up and see the gift that you are.

You cannot be in touch with your gifts if you don’t spread them around. You can’t acknowledge your gifts if you never look at them. You can never truly use your gifts if you don’t honor them. In order to honor them you need to see them, appreciate them, link them together, only then can you use them. Let them come to life. Put the strings of your awareness on them and let them create the play of your life. Apply the honor of your respect for them and then they will want to come forth. Without respect we all cringe away. Your gifts are not different. View them with kindness and wonder.

Use this precious time and please connect with me about your plans. I will be on flight from Toronto to London so I will have many hours to meditate. I intend to do so. Connect with me. Blessed Autumnal Equinox

Categories : Energy

Tags : balanca, Equinox, Gifts, great tools for energy, meditation

How to undo the grumpiest day of the year!

Posted by Gurutej

· January 25, 2010

This morning I heard that this day, Jan 25th was researched and found to be the “Grayest” emotional day of the year. Why because we are upset that we have not kept our New Years Resolutions, the fun of the holidays has given over to the stress of the bills incurred, in many places just to much cold and gloom, and it is a Monday. Wow that will activate your pain body unless you know what needs to be done to get you out of this black or at least dismal gray hole and back to the whole you.

We can live as people who are under the sway of what is happening in the moment or we can become great true Hue- man- beings and embrace ways that keep us in the center of the tornado, the cyclone, that place of great calm.

This is not something that will necessarily descend upon you becasue you have decided you want it, though sometimes it does because grace is always a huge factor. This is really a tortuous factor. Showing up and creating new sustainable habits and repeating them often until they are part of your every thought and movement.

Personal sustainability is the next big thing. I want to give you some support tools so you can create new personal sustainable habits here is a great tool for Food as medicine

http://tinyurl.com/mq795n

We all need help to uplift and sustain ourselves during the day. Things “throw us” on a regular basis. How do we get back to home plate and not have to take detours emotional, physical or mental ones. My personal Sustainability site is almost up till then go here

http://tinyurl.com/yb3fenu

I want this to be the brightest day in your life. I want you to have the ability to string one bright day after another. I want you to become your own Energy Guru. I want you to become the master/mistress of your own energy. These building blocks will help youto create the Personal Sustainable self that is necessary to live a powerful and fulfilled life. These tools will help you create new and powerful habits to do just that. May your life be bright and powerful so you can share your gifts with the world, your family and friends

Blessings

Gurutej

Categories : Energy

Tags : 1st Month - Personal Sustainability, energy gurus, great tools for energy, power, raw, sustainability