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Archive for Gurutej Sessions

Everyone has a blank page… do you know yours?

Posted by Gurutej 
· April 1, 2015 
· No Comments

find-the-support-you-need
What the heck is a blank page? It’s the place where you don’t know how to make it whole, happy, prosperous. We all have at least one. Is yours wealth, or relationships, or work, or service? Is it about nourishing yourself, exercise or lack of it, maybe family, perhaps having too much or not enough? Where is the most challenged place in your life? Once you see that, then you will have the outline of your blank page.

1. Identify your blank page. You probably already know it. Then name it. Give it a silly name, i.e.:

My blank partner page
My almost here wealth page
My mass attack family page
My rock hard life page

Have fun with the name once you see a blank page.


2. Don’t get down on yourself that you have one or more of these pages. Everyone does it. It is only what you do  with them that matters.

Be kind to yourself and accept and breathe in your blank page, realizing that it is there waiting to be filled and fulfilled. Possibilities. Blank is vast. It is limitless.


3. Allow your blank to be Vast.

If you do this, you can make your blank page your teacher. What are you talking about,  Gurutej? This is crazy. It’s my weakest place in my life. Thus your teacher. It will push you, it will pull you if you really invite it in, and it will teach you. Try it. Sit quietly and ask it questions that you would want to know about the whys. But ask them from a full point-of-view. For example: Why do I have so much wealth? Why do I have such great relationships? Don’t be sarcastic but be connected that under the No lies the Yes.


4. Know that in every person’s greatest strength lies their greatest weakness.

That is, if you don’t feel you are good at intimate relationships, you just truly suck. You will find that your greatest strength will be the flip side of that – that you are very good at being able to observe things very clearly, or that you are fearless at saying things “like they are,” meaning how you see they are.

In seeing your blank page, I want you to flip it over and discover your fullness – what you are really good at and let that support your blank page.


5. What do I mean by that? Marry your greatest strength to your blank page.

Take what you have seen as your blank page and see your greatest asset and put them together. My mother used to often say to us as children (there were 6 of us), “I wish I could just put you two in a container and shake you up.” I once asked her what she meant by that. She told me, “You each have gifts and you each have places where I wish one of the other ones could share some of what they have with you.” Plain and simple.

1. You can do that by sitting with your blank page and your asset together and allowing them to talk to each other.

2. Write about them both on one page.

3. Let them tell you what they want to do together.

4. Ask them their favorite thing to do then invite the blank page to do what your asset wants to do. Then switch.

5. They will give you input. Let them show you your deep creativity.

What can I say but enjoy this process and see how amazing you truly are. See how you can allow vastness into this dry pond called your blank page which we usually have much more degrading names for.

Remember if you want support (and who doesn’t need a good dose of that), here is a link to have a call with me http://gurutejsessions.com/. Remember this investment can be applied to more in-depth support should you choose that within the next 9 months.

I love and honor you.

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Categories : Energy, spirituality, Yoga
Tags : Energy, Gurutej Khalsa, Gurutej Sessions, meditation, support, transformation, vastness

Oh My! What you have missed? PART 2

Posted by Gurutej 
· May 13, 2014 
· No Comments

Oh My! What have you missed PART 2

Oh My! What have you missed PART 2

Back from a rollerblade. Today, the birds were really talking to me. The hummingbirds were chasing everything smaller than crows and playing wildly across the road back and forth, reminding me of the joy that is ours for the claiming. Humming birds are known as “joy” in the Native American medicine. They are the carrier of joy; the bringers of that majic back into your life. They reminded me that change isn’t easy. I get it. I am looking at leaving the city I have loved—my city of Angles by the sea that feed my soul. I am a city girl moving to a small, actually super small, town in the middle of the desert. Why, because this is what I am being lead, pushed, moved towards. It is not desire but destiny. If I wasn’t willing to listen and get curious and open even though it is not my desire, I would miss out on this leap—the leap that love is a greater opener than fear.

So I encourage you to get curious and not mad or sad (#3)—to take three steps back and see where The Divine flow is trying to move you… maybe against your will. How can you drop your will and enter the willingness of what is moving you? Are you willing to get poor, to fail, to be able to really rise up? I heard this great story that the head of this secret, or not so secret, Google Lab actually hugs people when they fail. He says, “If you aren’t willing to fail, you will never succeed.” Failure is part of the co-creation game. Are you willing to be a co-creator? I want you to be willing to fail, to learn, to get curious about what is or can be different. What can be better, but also what can be worse? Are you open to being amazingly prosperous but willing to sit with being “very poor”? You can’t say yes to one without being able to invite the other aspect of prosperous to tea and listen. For being “truly poor” is our worst fear. Yet, “really poor” is not being financially challenged. Really poor is not caring, not being connected, not willing to let God drag you around by your hair and be “greatful.”

The outcome you want promised is great prosperity. I can promise you that on a very, very deep level.

Practice #4. Align your ears and heart and listen from that connected state. Sounds so easy? Yes, sure. Yet we listen through our filter of the past, or filters of protection, our filters of what we have been told our mantras of decimation. Tis time to get new mantras that serve and support you. “I know the unknown is known to me” is a good one. Just say that and see what gets revealed. You have to create stillness to hear the response. I like myself, I love myself, I see my soul is a great one even better done before a mirror every day for minimum of 11 minutes—1 minute breathing; 15 seconds inhale, 15 hold, 15 exhale, 15 hold out. Pick one and make it your friend. They will align you with heart and that is the remover of fear. Fear is both a great motivator and a possible immobilizer. You get to choose each moment. I hope you have the support, the tools I just gave you and the trust in yourself to try these tools and use them. The knowingness that nothing in your life is more important than you. Invest in you. Invest in becoming the vastness of you. Invest in saying yes and yes and yes to using all your life as a way to claim that vastness, so you can share your gifts; so you can leave the legacy you were meant to leave.

You have a chance to have a private 20-30-minute strategy session with me that can lead to getting a new lease on your next leap.

http://gurutejsessions.com/

I will only have a few slots this next few weeks so if you feel a calling, then this is your time to jump in.

All Love in the Divine,

Gurutej Khalsa

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Categories : Health
Tags : alignment, breathing, failure, Gurutej Khalsa, Gurutej Sessions, prosperity, prosperous, Yoga

This Journey and Gifts

Posted by Gurutej 
· April 22, 2014 
· No Comments

This Journey and Gifts

I saw this quote this morning. “Life is a gift of awakening love. Only your participation is required.” Participation is always the hardest part. If you are feeling stuck, there are usually 3 options:

  • get really busy, try to outrun it,
  • get depressed from feeling that this shouldn’t be happening,
  • get the support you need to turn this situation or life into the gift of life and love.

You know it when you are feeling stuck, your life is not going the way you think it should be, or it never goes the way you think it should. You know it but you still resist the flow of life, the flow of love. The resistance is the stuck place between what is and what you think should be. Everyone gets stuck. Heads up, it is only how fast each person can get unstuck.

If you are ready to get unstuck right now, I am ready to help you go from stuck to inspired. I have a great offer to see you through this very perilous time, this month of huge shifts being activated by the Grand Cross and 2 eclipses.

  • Truly now is the time you have the capacity to make great shifts.
  • Truly now is the time to say yes to all support that is offered to claim your gifts
  • Truly now is the time to cash in stuck for inspired.

If you are ready, then I am here to help you, my dear one. I have great systems and in 1 hour, we can work wonders on this journey and gifts.

If YOU are truly ready to leap the abyss then say yes to this.

http://stucktoinspired.com/

This is the time for you to take action, not the time to wait and see. Change is happening. It is only how well you can use this period of grace.

I am here for you. Wahe Guru deep love and appreciation for you,

Gurutej Khalsa

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Categories : Health
Tags : Gifts, Gurutej Sessions, inspiration, inspired, journey, stuck

Transformation in Rocken Times…

Posted by Gurutej 
· April 20, 2014 
· No Comments

Easter EggRocken Times…

Blessed Holy Week. Tax Week. Can you make an offering of your taxes so they can start supporting what is whole and holy, where you want your taxes to go to? I would like to see what many countries have done so. Well, maybe not many, but a few. Right now we have what we rebelled against—taxation without representation. This is what we have on our earth plane, or more specifically, a country-by-country realm.

This is about how well you are representing this gift called life; this challenge called life; this dance called life; this journey; this agony; this love; this wonder; this fearful beast; this grace. Would you please do this meditation for releasing fear this week? It will help you. Do this every day for minimum 11-22 minutes. I promise you, the anxiety and depression will start to wane. Choose for a companion, someone you feel close to but have had a “falling out with,” a challenging time with, or one who has left this plane of existence and have a written dialogue with them. Really, do this for 11 minutes at least and see what clarity you gain. See and experience how things can be solved without direct contact on this level of existence. Please let me know how it worked for you.

What happened to you when you did this meditation?

What happened when you did this writing exercise?

 

It will be different each day. Some days very enlightening and some days seemingly nothing will come of it. Please do this each and every day for 40 days.

 

Check list. Yes or no. Have you engaged and participated or not?

Meditation                                     Writing

M

T

W

TH

F

S

S

Do this for 40 days and see your pattern of embracing or avoiding, your pattern of resistance, or your pattern of embracing the unknown. I can’t tell you exactly what will happen on this journey. What I can tell you is that you will get much from this embrace.

I want to offer you something to speed up that process even further—a 1-on-1 private session with me It’s 1 hour of transformation, of transforming being stuck and overwhelmed to revealing your greatest assets and how you can utilize them inspired. I am only offering very limited access to these sessions so it is a “jump in” for you or you may have to wait till next time, which is I don’t know when. So say yes.

http://gurutejsessions.com/strategy-sessions-gurutej/

I will so enjoy being with you and activating your gifts. The world and especially your world will be a brighter more joyous place after this call.

All love in the Divine,

Gurutej Khalsa

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Categories : Health, Thoughts
Tags : April, Easter, Gurutej Sessions, Holy Week, meditation, Rocken Times, tax time, transformation, Yoga

Sometimes the Smallest Thing

Posted by Gurutej 
· April 11, 2014 
· No Comments

small featherSometimes the Smallest Thing

I had an amazing experience the other day. I have my yoga mat on the floor by my desk. I am blessed with a gorgeous backyard and the most sublime weather, so I go outside often, usually barefoot, and I track a lot of stuff back in with me. I shake my mat out often, but this day, I just got down to do a little yoga and had the most wonderful wake up. Instead of shaking my mat out, I looked at the debris, and it was so beautiful. I little feather, petals of some flower, and more goodies. I got to be innocent and just see the wonder of it and not just clean my mat off. This extended into being at a friend’s house and seeing a lone golden yellow dried flower petal adorning her table. We both got to honor it for a moment. Truly we got to honor us by being present to the wonder of this petal, this universe, this life.

These times are so amazing. Basaikhi, Passover, Holy Week, and Easter—all the death and rebirth holy days. I spoke of, and to that, already—not that you can ever speak enough to what needs to be let go of, surrendered and surrendered and surrendered—the awe, wonder, pain, grief, and hope that accompanies all those processes. I wanted to share just some of the astrology that is happening this month. I really like Lisa Zimmerman’s work in terms of her column and Gahl Sasson in terms of a great astrologer to consult with. This is a little long, so read it when you have a chance to be with it, but do it soon.

The stage is being set and the anticipation is building, day by day, for the dramatic astrological setup we will experience during the month of April. 

The planets are moving into position to form a Grand Cardinal Cross (or Grand Square). This contains four planets squaring each other, along with two oppositions. It is combustible, pressurized energy that will impact us all, as it guarantees change—either deliberate (you decide) or reactive (you, directed by outside forces/events).

This GC is in Cardinal signs (Aries, Cancer, Libra, Capricorn) and they are the initiators. These are the signs that begin the seasons; they start things. That’s why this Grand Square is so active—it’s comprised of 4 initiators!

The 5th Pluto/Uranus square is part of this Grand Cross, which indicates revolution and rebellion against old, outdated structures that need to change. Or new ways of doing things vs. the way we’ve always done them (traditional). We’ve been in this energy for a few years, but because this square is part of a Grand Cross, it makes it more potent. 

We are also in the Eclipse Period, which begins two weeks before the Lunar Eclipse (April 15th) and ends two weeks after the Solar Eclipse (April 29th). This creates an aura of unpredictability when dramatic events often occur.

The Lunar Eclipse is about endings, so watch what’s happening in the world and notice what’s ending in your life. Whatever’s ending needs to go, whether it’s external or an attitude or other internal experience, so let it go!

This is a major “Hallway” time, as we are all experiencing a changing world, not to mention what’s happening for us personally as well. (see offer in Note from Lisa above).

Venus (love, values, $$, worthiness) moves into Pisces tomorrow, sign of its exaltation. Compassion, empathy and a feeling of Oneness with All That Is, is the antidote for all the depression, aggression and separation that is activated by the fear around change. 

Whenever you feel panicky or low vibration, suspicious or frustrated, shift yourself by dropping into your heart. Connect with the energy of a loved one, a baby, a puppy, nature or something that humbles you and reminds you of the majesty of this life you’re living.

It’s the stories you tell yourself that are causing you pain. If you’re in an ending, feel the grief, but you don’t have to make yourself – or anyone wrong for what’s happening.

If you’re going through anything that’s more than you can handle, get support. There are many resources available, whether you have money or not. Be creative and take good care of yourself.

There’s a lot going on, so use this time to shift and grow and release the shackles that have been holding you down! 

Bless you. Love you. Remember, I am here to serve you. I have a special this week to support you.

Chakra Pillows 

If you feel that you need more personal support at this time, please connect. I am here for you.

Deep love and support,

Gurutej Khalsa

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Categories : Thoughts
Tags : astrological setup, astrology, Chakra pillows, Gurutej Sessions, holy days, support

Death, Rebirth, Transformation, and Enjoyment

Posted by Gurutej 
· April 8, 2014 
· No Comments

Transformation and RebirthDeath, Rebirth, Transformation, and Enjoyment

This is such a special time of the year—most people’s favorite time because things are coming into bloom. The death of winter shows us that it was busy even when it looked like all was dead. The feeding of the seeds was taking place—nourishment for death to feed life.

Last night, I was at a birthday event for a friend of mine whose daughter has been my godchild since I met her. She has always awakened the God in me. We have this very deep, connected bond. I am her majical aunt and she is my other daughter. I have 2 adopted daughters now.

I had a little resistance about going to this event for several reasons. But I showed up because my love child asked me to. It turned out to be fun with chanting and singing of old and uplifting rock n’ roll songs. Then they sang this song about Pritham Bhagauti, my daughter’s name. It was she who inspired the song. They had sent me this recording while she was in the hospital. They asked me to speak on what the name meant. I said the concept of “Pritham” is primal power; “Bhagauti” is both the sword and the princess. It was princess first and foremost. Then Guru Gobind Singh said, “If you always treat the sword as you would a princess you will never misuse the sword.” Thus, he named the sword Bhagauti as well. I can’t say it was easy hearing this song but they did a beautiful job of it.

Like all in life, they are an interesting couple. This is his 3rd marriage and as she says, also his last. She is 18 years younger in calendar years but they are well matched and really get and love each other. Last night, she said, “When I get upset with him, I remember that he is a really, really good man. He is not just good to me or himself or his children but he is good to his soul, to serving others and the community. He is truly a good man.” He turned 60 and is totally “greatful” for this very loving and intense and fun woman who is, in his life, both as a catalyst of change and one who sees him.

Isn’t that what we all want—someone who is with us and sees us? That is where the willingness to change, to die, can be easily or more easily awakened. The more we crave in life, the more there is money, love, friends, and yummy relationships. It all boils down to one thing. Listen up, my loves.

Your willingness to die to what you think you are or can have and the ability to know nothing.

This is the starting point. I know that doesn’t sound fun or good but it is the starting point of all transformation. When we “get stuck” it is fear (of something), that immobilizes us.

I had the great good fortune to speak with two dear beings today who were stuck in seemingly different places in their lives. One was in a very “unhappy” marriage. Obligation and lack of communication left both he and his wife deeply unhappy and unfulfilled. We can’t go on doing the same thing expecting different results. He was at rock bottom and very, very open to help to see a brighter and more fulfilled future. Desire is what raises us from the dead.

Now the other person was a wonderful woman who had fallen asleep and couldn’t seem to rouse herself from this place of no desire. Yet she had a desire to help and heal others, but first she needed to make use of the gifts she had sitting right in her front yard (literally her front yard, in her case). Sometimes, we just can’t see the forest for the trees and there are times we can’t see the trees for the forest. We do need each other to “see” us so we can have the courage to climb back on the life cycle and wake up. Really wake up. Death only happens to the courageous that are not afraid to look at failure and be willing to somehow have desire awakened for them to have a more deeply meaningful life in whatever way that looks to you (and truthfully more than you can ever imagine). Are you ready to bloom and re-imagine your gift of life? To have the “more of you” who want to see how this can be re-imagined?

Do this So Darshan Chakra Kryia meditation.

Let yourself die to the past so you have only the now to live for and in. Please Join me for Baisakhi, for Machu Picchu, and stay tuned in.

I have a very, very special offer for you this week. This is a very limited offer. It’s possible for me to have only 10 appointment slots. Strategy Sessions for $279.

Please feel free to connect and commune with me. Pass this on to anyone you feel might benefit.

All love in the Divine,

Gurutej Khalsa

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Categories : Emotions, Yoga
Tags : death, enjoyment, Gurutej Sessions, meditation, rebirth, So Darshan Chakra Kryia, Strategy Sessions, transformation, Yoga

Spring Equinox and You

Posted by Gurutej 
· March 18, 2014 
· No Comments

Spring FlowersSpring Equinox and You-

Spring Equinox is one of the 4 pillars that supports this time frame we call “a year.” The house of the year has these 4 pillars. The Spring or Vernal Equinox is the death, rebirth time. There are more holy days around this time and Winter Equinox than the other two pillars—all telling variations of the death-rebirth story. Passover, Easter, Bhasiakhi, to name a few. It is always a blood death, which is very linked to birth. There is rarely, if ever, a bloodless human birth. The mother has to die to the fact that she is in control, that she is just a woman or even a wife or lover, and be reborn into the idea of being a mother as a superimposed role on top of all the aforementioned roles.

This is the time of year that beckons you to see what old patterns you have been dragging around that are killing you or have killed a part of you. This is not easy to do by yourself; to do in your “normal” environment; this is why I have often taken a group to Machu Picchu and the Sacred Valley at this time most years. I encourage you to take time to do things out of your comfort zone. Go to a Jewish friend’s home for Passover if you have never done that. Ask if they are really getting into the depth of the Passover story or just ritual. You want depth. Go to Good Friday and Easter Sunday Services with your Christian friends or by yourself. Come to Bhaisakhi in Los Angeles. It will blow your mind in scope and range of the very commercial to the deeply sacred. Go on a 10-day fast and do yoga every day.

Spring is the best time to fast and clear the debris of the past. Clean out ALL closets and drawers. Make it delightful. Call on friends to help you and tell them they get first choice of the things that need to leave you. Spread it around. Give some to your cleaning help, to your church, to your community. You don’t even need to have a yard sale, just make it a clean give-up, a giveaway. You want to create clear space for the Divine to bring new gifts in. Things you might never have expected can come into a clear space.

Have you noticed that fire always clears things but it also allows life to come from the death it creates? Floods ruin then give the gift of great topsoil. Each creator of death has life. It brings. So, in welcoming the bloom of Spring, (hopefully you are having spring by now), you get to reaccept your life on new terms. If you come to The Equinox Workshop on Friday, March 21st, Keith and I will be leading you into a death and a new contract for life. It will be deep, deep again, and joyous in the rebirth. You will get to assign what is leading your life in this next 4-month cycle.

I encourage you to do this deep meditation to get ready for this day (or dying) and then being resurrected in a new form.

Meditation for Transformation

Eyes: closed and focused on the space between the hands.

Mudra: Thumb touching thumb, forefinger (or Jupiter finger) touching opposite Jupiter or forefinger; other finger rolled down into the palm with the second knuckle of the Saturn or middle finger touching each other.

Mantra: 40 repetitions of Wahe Guru per breath. Yes, you will say Wahe Guru quickly and it will transform you. Don’t get discouraged if this is challenging at first. Start with 3 min; add 1 min. a day till you reach 22 min.

This is priceless transformation. Tell me what happens to you. I truly want to know. I love, love, love this meditation. It is one of my daily meditations.

You can talk with me by signing up for a free Strategy Sessions. I look forward to our time together.

 

Wahe Guru. All love and light unto you,

Gurutej Khalsa

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Categories : Thoughts
Tags : Gurutej Sessions, rebirth, Spring Equinox, Vernal Equinox, workshop, Yoga

On Turning Sixty Five & Beyond

Posted by Gurutej 
· March 11, 2014 
· No Comments

Gurutej Khalsa-Yoga Teacher-Rollerblader at 65

On Turning 65 & Beyond. In my great delight of communicating with you, I have totally ignored, glossed over, skipped, thought you knew… you name it… the fact that I am turning sixty five (65) on March 15th. I wanted to share what that means to me.

First: it was so not important to me that I scheduled the time to be with my son, daughter in love, and grandchildren. It wasn’t on my radar to have a party unlike 50 (which was a huge party). It just is. It is neither big nor small.

Second: I am deeply greatful to be in such great health that I can do handstands and rollerblade hills and teach and love and inspire and be inspired by.

Third: This is all extra time. I was willing and wanting to cash my years in and bequeath them to my daughter. If years were air miles she would be here and I would not still have this body. Being here means I have not completed my mission which is my name; to uplift others at the speed of light.

Fourth: I am greatful that I have lived my life gathering wisdom. Wisdom is not something to horde but something to be shared. I look forward to sharing all I have till I am totally empty and become that joyous nothingness.

Fifth: I am Blessed to be able to see the gifts in the challenges; still unwrapping more each day. Tis the fun of life.

I am taking a pledge to dance more this coming year, in whatever form that comes. Dance, dance, dance with the Divine in all the songs that show up each day; dance with you and your dreams and how I can better support those; dance with my beloved partner unveiling my delicate feminine and his vastness; dance sweet waltzes with friends and tango with foes so we can avoid stepping on each others toes. As I age, I find that how I sit in each moment is the most important thing. How deeply present I am in each moment; how I can slow down internally and savor the moment. I have found the humor in breath holding races to… where?

I have been sitting with both life (in my new relationships, especially with my Beloved these last 4 plus years) and this cycle we call death (which I have been tending with great care).

For the Divine seems to be instructing me deeply on the illusion of separation. This has made me both much more vast and much more delicate; much more able to listen and serve, and much more careful of where I spread myself in the world.

I will say, if you feel drawn to working with me in any capacity, take this moment and join your time with mine. Gurutej Sessions.  

Deep blessings and gratitude that you took this time to be with me.

Wahe Guru love to you,

Gurutej Khalsa

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Categories : Emotions, Thoughts
Tags : 65, birthday, greatful, Gurutej Khalsa, Gurutej Sessions, rollerblader, yoga teacher

The Keys to Becoming Authentic

Posted by Gurutej 
· March 4, 2014 
· No Comments

Key to Authenticity in LifeThe Keys to Becoming Authentic – Are there really simple keys to living, being, feeling Authentic? Yes, and being authentic has different levels of awareness. You can’t expect the person struggling for money, willing to do anything to get enough money, to have the same level or authenticity as the person who truly is on a conscious path to liberation. I want to share a story I was given by Keith’s Nana yesterday. I felt she bequeathed me this story knowing I was going to be writing about authenticity.

She said she had a friend, who needed her help. Trust me she has lots of friends, for she gave people free psychic readings or what she would call seeings. She had a friend who was going through a messy divorce and had to leave her house for a few days and ask Nana to watch the house for her as she was concerned that her almost “was been” would come to the house and take things. He was, in Nana’s words, a wealthy rogue. So Nana agreed. She was in the house and the husband did indeed show up and started roaring. “What are you doing in my house?” Nana put her finger up to her lips to quiet him and said, “I am praying to St. Germain and El Moritz for justice in your case.”

This majically calmed the man and he said, “Oh good, then I will win.” Saying that, he turned and left the house very calmly. “He came in like a lion and left like a kitten.” Nana joked. Why? Because she was being authentic. She was indeed doing what she said she was doing. She had no need to lie or deceive or conceal. This truth and authenticity is the most disarming component of our being.

I am not saying being transparent with everyone and everything all the time is the way. I am saying that living in your deepest authenticity at all times is the only way to truly live. I have a very dear friend who has lived with her partner for 30 years (maybe more) and yet their level of transparency with each other is amazingly low. We set up patterns that work now, and then as we develop, we forget to update our authenticity in our relationships. You can’t live, truly live and be alive at 50 with the patterns you set up in your 20s. You can’t expect that (if circumstances and situations change in your life) you can go along acting as if they hadn’t changed. These very behaviors have brought many to bankruptcy financially, physically, and mentally. Because they, and sometimes, you, don’t want to update your circumstantial, earth, and ether data.

Being Authentic means we are willing to do monthly (if not more often) updates. I remember when I was about 7, I went on a trip with a cousin who I had never met and was a few years older than me. We went to visit our mutual aunt and uncle. The uncle was part of my clan and the aunt, hers. One day she said, “Time to even up.” I said, “What is that.” Her response was, “Come see.” We sat on the curb and she kindly said, “Take out your money.” I did. Then she took hers out and discovered that she had more than I did, so she “evened up.” She gave me the amount that made us each have the same amount. I am not recommending this in all things but I often think if we did this on a regular basis on so many levels we would be so much more authentic and so much happier. Evening up can mean many things but the thing it meant the most to me at that moment was not the money, but the caring about me and what I had and the acknowledging of what she had.

Check in and see how YOU can be most authentic first with yourself, then with the person you are most intimate with, then third, someone in your family. Look at what makes you inauthentic or authentic. There are always certain triggers that when engaged trigger fear that make you want to cover up, to make it less than or more than it is to get what you want or to hide your pain or weakness.

I invite you to spend this week willing to look at where you are most authentic in your life and where you cheat. For cheating is really about cheating you. Time to look at that one eye to eye and see if you still want to be always booby trapping yourself.

I offer you a free 20-minute strategy session at www.gurutejsessions.com. It’s your chance to see what is not authentic in your life and get support to shift you into a more authentic love.

Wahe Guru love to you,

Gurutej

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Categories : Thoughts
Tags : authentic, authenticity, awareness, Gurutej Khalsa, Gurutej Sessions, keys, life, transparency, Yoga
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