Doing something that is something you long to do is essential in life. The biggest longing we all have is the longing of our souls but we often do such an array of song and dance numbers trying to block that longing out, To fill the unfillable infinite void with finite “stuff”.
Will you close your eyes for just a moment and take a deep breath right her right now and be with you. No ear bud, no music, no distractions. Be with the attraction. Don’t except all calm to prevail right away. This is easier to do than just long deep breath and silence.
Roll your tongue (like a cigarette) then stick it thorough your lips that are creating an “O”. Can’t roll your tongue just stick it through your “O” mouth. Inhale thought the tongue and exhale through your nose. Do this where ever you are right now for 3 minutes.
That will both make you calm and get you over caring how other people see you. This should be the national breath right now. The gift is you get calm, cool, clear. If you want that then do this.
What do you really want? I remember when I really wanted to start a yoga studio with people to be part of something much larger than just me. The goals were great, the intentions in alignment with mine. It was allot of work and I didn’t care. I was so excited I dismissed all the signs along the way that kept telling me this is amiss, this is not right, check this out. I paid a huge price for ignoring my intuition. Are you acting in a way to go towards what you say you want? This is a really important question. Are you aligning what you say you want with your actions. Check it out. If not what are you to doing to align what you Say you want with the truth of what you want. You will be attracting what you say and what you want. If not aligned they may do a cancellation process on each other meaning nothing with change or worse you may get a real intense wake up call.
When we are at odds with our real longings we get rude alarms going off. If arrogant, if anxious, if depressed you name it we are asleep in an area and hopefully will get the subtle wake up calls for they get more intense as we use greater and greater force to ignore them. So WAKE up now hear your inner longings with deep love and humility. They are calling to you.
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