If You Love the Sun. . . .

What is sooo special about this sun of ours? Oh, let me count the ways it loves us. Sun Run Down: Necessary to grow everything. Creates warmth, sometimes a little too much For many, it is their wake-up call Vitamin D Sun gazing at sunrises and sunsets (healing and...

What is love really about?

What is love really about? This wonderful Hallmark love day is a great impetus to explore the vastness and day-to-day gifts and challenges of, yes, LOVE. We use this four-letter word almost as a bargaining tool. Let’s look at love in a much bigger, deeper, more...

Love Guidelines

Guidelines mean lines to be guided by and I hope this will inspire you to create your own guidelines my love. Here are my guidelines: Guidelines for a healthy, juicy relationship 1.   Sunia/She’ma. Listen. If you can’t listen to yourself, you can’t listen to others....

Ah, Breathe In New Beginnings

Blessed, joyous, New Year. We can always walk through a door or not. A New Year is like that. We have a chance to change something—one thing you don’t want to draw into this year. This year is the Subtle Body year. If you are not connected to that body and are able to...

What does Awaken mean to you?

Sat Nam. I’m serious about this. What does “Awaken” or “Awakened” mean to you? What does Awaken mean for you? This is the year, if ever there was one, to do just that. Awaken to you… to your longings to your unfilled dreams and desires to the reason you came here in...