What is the best time you ever had? Think about it for a moment. Feel that moment. Feel how much energy you had in that moment. Do you want to feel like that and have that much energy now? All the time? Or at least most of the time? Great! I want you to have that too. Energy we dig for in the Earth is finite. Even the Sun is finite with only a very long projected life span. What is infinite is your essence. What is the best food you can feed all? Things that have life force! Often, when we feel dead, we gravitate to things that have little or no life force.
Now is the best time to start choosing “more.” Chose to have more life – more life force. State out loud (yep even in your office), “Next time I am feeling low, funky, sad, angry, etc., I am not going to go for that candy bar I have stashed. Now you have to go out and replace all the stashes of junk you have all over the house, office, and your purse with healthy snacks. You can’t think you will simply go out and buy junk like that favorite candy bar when you are feeling down, but if that is all that is available, you will eat it of course. You need to have options at hand.
We have to trick ourselves into new habits. So why not trick yourself into ones that will give you energy – nnot steal it from you. Why not start right now? Not “sometime in the future” or new year’s eve. Now is a perfectly great time to just make this one little change and then see all the other things that will start coming to you. I give you my guarantee they will come.
Please write me and let me know what you have done and what has come.
Love and Blessings,