We forget to remember that we have bodies, that we are a soul, that stressors not addressed and cleared make us sick on so many levels. I am playing the angel and the devil on your shoulder today. The devil is saying you have had such a bad or hard day you deserve to eat that ice cream, those chips, that mound of chocolate just insert your reward list. You angel is saying I know you are tired, okay exhausted but if you go out and take a walk, a run, do some yoga, dance you will regain yourself. If you can’t do that take a bath and oh drop that bag of chips won’t make you feel better. You see angels always have to say more to us. We like to go with the devil cause it seems easier at the time. But the Devil will makes us pay on the back side like the mob. He will collect. You will lose. So are you ready to do what needs to be done? Because it is often the harder choice. Still choose Gold.
Sometimes we plow through our days and forget who we are. Who the other people around us are. Who the people we speak with are. They are not their jobs. They too are not just the title you have given to them. They are vast projections of the Divine. You need energy to see it sometimes because it is veiled, sometimes thinly sometimes with bullet proof material. Having compassionate eyes gives you the ability to penetrate all fibers into the very essential fibers of the other. Arm yourself with humility, compassion, love, kindness to have those allies you yourself can’t be exhausted, uptight, frazzled, so what to do to show up charged, alive, whole? Meditate each morning, exercise, do what you love. It doesn’t have to be hours even 31 min will make a huge difference in your day. 31 mi meditation and 31 min exercise. 1 hr that will change all your hours of each day.
Get YOUR Essence Back will give you the guidelines to do just this and so much more. http://darkhibernation.com/store/get-your-skinny-back/ get the you that is really you back. Feed the angel She/He is clapping right now can you hear. …shhhh listen. Sunia with your entire being. Listen. Then connect.
Wahe Guru love to you