Clarity is a premium asset. From this place we can make good to great decisions. It means our emotions are not driving the decision. It means we are not attached to the outcome. It means we can see beyond what we think should be into what the gifts are, no matter what.
Clarity means that we have a freedom from the confinement of being trapped into what society says, what fashion says, or what your inner little demons say. It is truly a place of peace—a clear place where grace is truly the guiding light. It is a priceless place because you are neither swayed by others nor unkind or unconscious of them. It is a very inclusive place.
So how do we get to clarity? Funny, I keep coming back to the same things—breathing, chanting, meditating, how to eat, how to speak, etc. If you meditate or exercise, chant it. It is much more difficult to eat trashy foods which can truly make us crazy. It is like backing into a dump and taking the trash home with us. When you eat badly, do you ever feel energetic or clear?
So, clarity has it’s friends that keep it alive and ones that kill it. When I don’t feel clear, I try to go outside and roller blade some hills, or sit on my mat for a few minutes and chant or do a meditation that works. Yes we all lose our clarity. It is knowing how to re-find it that counts. But what counts even more is knowing you have lost it and then wanting it back again. Do something new or powerful in the moment while not hoping that it’s shelf life will expire.
I created my mental clarity DVD for just these times. http://darkhibernation.com/store/kundalini-yoga-dvds/yoga-for-mental-clarity-dvd/
When we feel funky, we tend to do funky things to ourselves. We all need support especially when you are trying to create a new habit. I encourage you to do this DVD for 40 days and connect with me each day just to check in and express how that day was for you. You can get the Digital bundle and save some, or the physical product bundle. http://darkhibernation.com/yoga-dvds-bundle/
Stay connected with me on this 40-day journey. Take the pledge to get clarity as your new best friend.
Wahe Guru blessings to you,